How often do you cry?
July 27, 2016 5:13am CST
Did you know that crying has health benefits? According to Science. "Crying activates the body in a healthy way." It relieves stress while you are on your high emotions. It also helps you to produce manganese, which helps to manage your moods. Crying also activates the parasympathetic nervous system and restores the body to a state of balance. So when after you cry. You feel a lot better and more comfortable about yourself. Now we have all the reasons to cry. We will not be a shame to cry for the heartbreak that we shed, but also for one good reason, it helps us to alleviate stress.
19 people like this
27 Jul 16
I do cry...but I am a fighter...is there something I can do about it...what needs to be done about this situation...That is the way my thinking goes. So after having shed a few of my precious tears, I tell me, hey, I am more intelligent than that ...I need to show the world a way out of this situation and I get down to business. lol.
• Davao, Philippines
27 Jul 16
Cool. Being stronger doesn't mean we need not to cry. I've been through a lot and being strong is the best way I can, but I still cry. I cry a lot whenever I feel alone and lonely, being forgotten or forsaken, I cry when I read a sad story or watch a sad movies.
28 Jul 16
I don't usually think of crying as a weakness... but I cry about EVERYTHING. When I'm angry, sad, even when something has touched my heart. I can't watch Grey's Anatomy with my roommates because I BAWL. How embarrassing is it that I start to cry when I'm watching The VOICE! with my mom because other peoples dreams are being crushed? SUPER embarrassing lol I've always wanted to be a vet but i didn't follow through on that because I knew I would cry too much hahaha It's annoying and embarrassing but I do always feel better after a good cry :)
27 Jul 16
Interesting information. Crying is only one way to release stress and it is really necessary in some situations. It is already a long time ago since I cried, so long that I just cannot remember when it was. It depends of each own lifes' situation you can use one or another method to release your stress.