Have you taken a spin class?

@sharon6345 (135235)
United States
July 30, 2016 5:12pm CST
I loved the amount of sweat that I could get off me in that class. I could not manage the intense teacher though. I pulled something in my left leg hard. I went to the Dr.and they said nothing is wrong with it. I can't work hard any more due to that pain. I get on my machine a lot and do about 20 to 40 reps of different workouts. I can't work hard like that any more. It's ok life is still good.
4 people like this
6 responses
@NJChicaa (44832)
• United States
30 Jul 16
I've never done a Spin class. My sister does them and enjoys them.
1 person likes this
@sharon6345 (135235)
• United States
30 Jul 16
They ae good for sure.
1 person likes this
• United States
31 Jul 16
I did once and literally fell to the ground afterwards. It was so intense!
@sharon6345 (135235)
• United States
31 Jul 16
Now you know what I mean. I sure do too.
1 person likes this
• United States
31 Jul 16
@sharon6345 yup it could be intense!
@allen0187 (33860)
• Philippines
30 Jul 16
Haven't had a chance to attend a spin class yet but I have been invited by a friend of mine. Been busy doing other workouts but when I do intend to look for a different type of workout, I'll most likely take the spin class offered to me.
@sharon6345 (135235)
• United States
30 Jul 16
It's really a good class if you like had workouts.
1 person likes this
@allen0187 (33860)
• Philippines
31 Jul 16
@sharon6345 I'll try it out then.
@ida123 (6243)
• Cagayan De Oro, Philippines
31 Jul 16
I found this workout so strenuous but we can easily burn calories. Don't force yourself if you feel pain in your left leg. Just do it gradually.
@sharon6345 (135235)
• United States
31 Jul 16
I don't over do it at all.
1 person likes this
@jstory07 (69069)
• Roseburg, Oregon
30 Jul 16
Just do what you can and remember to quit when it hurts. Do not push your self or you will be in trouble.
@sharon6345 (135235)
• United States
30 Jul 16
I stop when it hurts all the time.
@celticeagle (119122)
• Boise, Idaho
31 Jul 16
I probably should but never have taken one.