They have all lost weight without really trying.

@millie02 (5710)
United Kingdom
August 22, 2016 5:21am CST
A number of people that I know have been losing weight without really trying. In all these cases, the person has just changed their diet and given up eating biscuits, crisps, icecream and drinking fizzy drinks. I think I will try this too, I could lose weight and save money at the same time.
7 people like this
7 responses
@Ronrybs (7075)
• London, England
22 Aug 16
From what I've read giving up the sweets, salty and fatty snacks works wonders
2 people like this
@millie02 (5710)
• United Kingdom
23 Aug 16
It would be easy to stop eating these if you needed to lose weight.
2 people like this
@Ronrybs (7075)
• London, England
23 Aug 16
@millie02 Isn't boredom a factor, too? Sitting in front of the idiot box all day and you feel the need to constantly snack
@marlina (60723)
• Canada
16 Sep 16
@millie02, not that easy to stop snacking on "useless, but tasty" snacks.
1 person likes this
@Happy2BeMe (66814)
• Canada
22 Aug 16
Weight loss is all about eating healthy. If you eat healthy and give up on junk food you will see the weight begin to drop off. Best of luck to you on your weight loss journey. How much weight were you wanting to lose?
2 people like this
@millie02 (5710)
• United Kingdom
23 Aug 16
I need to lose a bit still.
1 person likes this
@Happy2BeMe (66814)
• Canada
23 Aug 16
@millie02 I do also. It is hard for me to do it during the summer months but I will get back at it once camping season is over.
1 person likes this
@ricki_911 (16690)
• Toronto, Ontario
7 Oct 16
It is verypossible to loose weight without trying.
1 person likes this
@millie02 (5710)
• United Kingdom
9 Oct 16
I have always found it difficult.
@silvermist (15807)
• India
22 Aug 16
@millie02 It is surely a most simple and easy way to lose weight.
1 person likes this
@millie02 (5710)
• United Kingdom
23 Aug 16
It would make sense.
1 person likes this
@JudyEv (96813)
• Bunbury, Australia
22 Aug 16
Cutting out the junk food is bound to help - fizzy drinks and crisps in particular would be full of calories.
1 person likes this
@millie02 (5710)
• United Kingdom
23 Aug 16
I am not keen on fizzy drinks anyway.
1 person likes this
@marlina (60723)
• Canada
22 Aug 16
Sure, if you give up all those "useless" food and walk more, you will DEFINITIVELY lose weight.
1 person likes this
@millie02 (5710)
• United Kingdom
23 Aug 16
You will be able to walk more after losing weight .
1 person likes this
@PainsOnSlate (19021)
• Canada
22 Aug 16
I lost a lot of weight just by exercising every day. I do watch what I eat too but with exercise I lose a pound a month.Ffour years later that really adds up.
1 person likes this
@millie02 (5710)
• United Kingdom
23 Aug 16
Another easy way to stay slim and fit.
1 person likes this