I´m doing my walking.

@marguicha (90200)
Chile
September 24, 2016 6:18pm CST
This morning I mylotted some until I started to feel guilty about my not getting up from bed. I remembered the half hour walk the doctor had prescribed and called my daughter Claudia who lives not so far away. I told her would she invite me for lunch and I´d walk part of the way and then take a bus to her house. She was happy about it. So I started to look for my bus card and when I finally found it, I remembered that Diego had left it with no money. So I went out with enough money for a cab. I walked and walked for over 40 minutes and there was no taxi around. I called my daughter and she came to pick me up. She applauded me. I´ll try to walk even if it is around the block. I hope I can do it. The doctor told me the exercise was more important even than the diet. Do you exercise every day? Has it been always part of your routine?
9 people like this
13 responses
@LeaPea2417 (19017)
• Toccoa, Georgia
25 Sep 16
I don't exercise everyday and I should. I should take a walk today.
2 people like this
@marguicha (90200)
• Chile
25 Sep 16
I hurt one of my feet 2 days ago, because I was not wearing good shoes. I forgot to check on that.
2 people like this
• United States
25 Sep 16
@marguicha I was wearing some new shoes the other day and I ended up with blisters on the top of my feet
2 people like this
@LeaPea2417 (19017)
• Toccoa, Georgia
25 Sep 16
@CoralLevang I hate it when I get blisters on my feet when wearing shoes I that are new or ones I don't wear very often.
2 people like this
@rina110383 (24145)
25 Sep 16
I do long walks in the morning and in the afternoon, after work.
2 people like this
@marguicha (90200)
• Chile
25 Sep 16
Very good idea! I hope I can end up doing that too.
1 person likes this
@TheSojourner (17488)
• United States
25 Sep 16
I think there are several of us who are in the same boat. I wish we were all closer together and we could start a walking group
2 people like this
@marguicha (90200)
• Chile
25 Sep 16
WE might even relate here at mylot on how we are doing.
1 person likes this
@NJChicaa (36696)
• United States
24 Sep 16
I've been doing pretty intense workouts 3 times a week. I'm thinking of going to my regular gym on a couple of the off days just to walk on the treadmill.
1 person likes this
@marguicha (90200)
• Chile
24 Sep 16
I became a very sedentary person after my chemo. So now it is like learning to walk again.
3 people like this
@NJChicaa (36696)
• United States
24 Sep 16
@marguicha You are doing great!
1 person likes this
• United States
25 Sep 16
@marguicha I know being ill it's very difficult sometimes to feel like exercising
2 people like this
@teenspirit (1594)
• Israel
25 Sep 16
I exercise twice a week...I know im lazy:)
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
I did not exercise at all during almost 3 years
1 person likes this
• Israel
25 Sep 16
@marguicha wow...mabe you should:)
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
@teenspirit I did not have energy while I was in chemo. That was expected. But them, when it all ended, I had grown addicted to my computer.
1 person likes this
@allen0187 (32465)
• Philippines
26 Sep 16
Exercise wasn't part of my routine early on but it has been now for the past five years or so. I exercise four to six times a week doing everything from circuit training, HIIT, boxing, mma, jiu jitsu, and muay thai.
1 person likes this
@marguicha (90200)
• Chile
26 Sep 16
That´s a lot.Congratulations!
1 person likes this
@allen0187 (32465)
• Philippines
26 Sep 16
@marguicha thanks! I try my best to be as fit as I can possibly be.
@paigea (21755)
• Canada
25 Sep 16
I need to get off my bed and do something too. Anything
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
I have said that sensence to myself many times.
@paigea (21755)
• Canada
25 Sep 16
@marguicha I am always saying that to myself. I did a few things, but not a walk yet!
1 person likes this
@shaynas (5535)
• India
25 Sep 16
I remember being a daily exercise person !! It was before i got married, i had zero responsibilities. Now i just am not able to manage my time... i understand i should, but just not able to. But i plan to start soon. And wish you all the best :)
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
Sometimes being healthy is more important than having a too clean house.
@shaynas (5535)
• India
26 Sep 16
@marguicha agree totally! I plan to start go swimming soon...at least 5 days a week.
• Mumbai, India
25 Sep 16
Every December 31 my self determination is newyear need to be start exercise and no non veg.1st Jan my self done after that no exercise..... See no health conscious.every one knows exercise is important to health.but unable follow
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
The diet my doctor gave me was perfectly reasonable. She said that exercise was more important.
@stbrians (11790)
• Kakamega, Kenya
25 Sep 16
Exercise is next to health
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
True! It is part of being healthy.
@shivamani10 (11131)
• Hyderabad, India
25 Sep 16
yes. It is a must for people as they go ageing. It makes one fit physically and mentally active.
1 person likes this
@marguicha (90200)
• Chile
25 Sep 16
It is a must for everyone.
@GardenGerty (96643)
• Marion, Kansas
24 Sep 16
It has been part of my routine off and on. More lately off. That is part of the reason I took the job. I have lots of hallways to walk with students all day.Sometimes I go to Physical Ed. class with them. I try to be sure to walk if I am monitoring the play ground.
1 person likes this
@marguicha (90200)
• Chile
24 Sep 16
I went to see a doctor for my prediabetes and she told me I wasn´t too much overweight, but that I MUST walk half an hour every day.
@amadeo (61398)
• United States
24 Sep 16
If you read my post.I did a three half miles round trip t his morning.
1 person likes this
@marguicha (90200)
• Chile
24 Sep 16
WOW!!! I´ll surely read it!