Work Out
@Rianel_Lewrej (225)
September 30, 2016 6:04am CST
We all have this urge to become healthy and sometimes, we feel like we needed to hit out the gym. But sometimes, it doesn't go our way because we either lack motivation or we just get tired easily from working out.
Running, jogging can be really hard specially if you are a first timer. It's just that, we needed someone to motivate us and keep ourselves healthy. As for me, I always do yoga to keep my brain functioning correctly for studies. But that doesn't make me feel like I am comfortable with my body since I am gaining fat fast. I plan to jog this night before sleeping and after reviewing my lessons.
What about you? Do you have some kind of motivation for getting yourself healty? Let's talk about it and let's try each other's idea of getting motivated for working out.
2 people like this
4 responses
@supervalon (1208)
• North Las Vegas, Nevada
30 Sep 16
This is my motivation to prevent myself from getting tired or stopping in the middle of it.
2 people like this
@Rianel_Lewrej (225)
•
30 Sep 16
Now this is something I should remember. 30 minutes are not enough to burn the fats I have. I have to make at least one hour per day. So what kind of exercises do you do?
@amitkokiladitya (171938)
• Agra, India
30 Sep 16
Yes I love to exercise....it helps me feel happy n good about myself...
N above all stimulation n motivation for work out is extremely necessary....
Lets help each other to be motivated for this healthy regime
1 person likes this
@Rianel_Lewrej (225)
•
30 Sep 16
I agree, It's very important that we do some physical activity. That is, after all, wired in our system as humans.
1 person likes this
@ilocosboy (45157)
• Philippines
30 Sep 16
My problem is my stomach is getting bigger n but I do the jogging sometimes but sometimes I do the biking together with my wife and my kids also
1 person likes this
@Rianel_Lewrej (225)
•
30 Sep 16
At least you have someone to bring with you when you are doing some physical exercises. So how was it?
