Six hours of sleep will suffice!

Ciudad De Mexico, Mexico
October 1, 2016 4:51pm CST
I did some errands this morning, after going out of the house. After four hours of keeping myself busy, I was able to finish them and now I have time to get online for a while. I will remain online for another four hours and then go back home and end my day. Six hours of sleep will be sufficient to allow me to be active the following day. How many hours of sleep do you have everyday?
4 people like this
6 responses
@teenspirit (1615)
• Israel
1 Oct 16
6-9 hours
2 people like this
• Ciudad De Mexico, Mexico
1 Oct 16
That is the norm. I think it depends on the activities that you perform everyday.
1 person likes this
• United States
4 Oct 16
That depends
1 person likes this
• Ciudad De Mexico, Mexico
4 Oct 16
Yes, it depends mostly on your daily habits. I try to stay focus and then rest for the next day´s activites.
1 person likes this
• United States
5 Oct 16
@quantum2020 that is wise balancing of the mind, body and spirit-- get good rest though before doing anything that keeps you physically exhausted
1 person likes this
@rina110383 (24094)
2 Oct 16
Usually, 8-9 hours a day.
1 person likes this
• Ciudad De Mexico, Mexico
2 Oct 16
That´s about average. I used to sleep that long when I was little.
1 person likes this
@amadeo (67831)
• United States
1 Oct 16
Not sure.Off and on.How many.?????I am talking about deep sleep
1 person likes this
• Ciudad De Mexico, Mexico
1 Oct 16
That is good. Having profound sleep is good for recovery. I experience that when I sleep six hours. This is profound sleep.
@NJChicaa (42683)
• United States
1 Oct 16
8 hours of sleep is the norm for me
1 person likes this
• Ciudad De Mexico, Mexico
1 Oct 16
Eight is good enough to relax and awake with renewed energy. I used to sleep that long in the near past.
1 person likes this
@Corbin5 (109821)
• United States
1 Oct 16
I always get 8 hours of sleep. That seems to be the right amount for me. So glad 6 hours gives her the energy you need!
1 person likes this
• Ciudad De Mexico, Mexico
1 Oct 16
Thanks! I have sufficient rest with only six hours. Not in the past, when I had to sleep a little longer.
1 person likes this