I will do my daily exercise, PROMISE! / myLot

Philippines

October 6, 2016 6:57pm CST

there, i made a promise to myself and even wrote it here just so i will be motivated to really exercise on a daily basis. what are your thoughts on exercising daily? do you, like go to the gym or have your own exercise routine? i am thinking of enrolling on a zumba class. what do you think?

7 people like this

9 responses

rebel_woman06

@SIMPLYD (90722)

• Philippines

7 Oct 16

I don't enroll in gym or even in zumba class . I only exercise at our bedroom fronting the TV , while hubby sleeps . I would dance and exercise with the aid of my earphone . Though , i only do them on weekends , because they are the only times i have . Yes, you better enroll in zumba class if you are not into exercising at home .

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rebel_woman06

@SIMPLYD (90722)

• Philippines

10 Oct 16

@Yadah04 That's good because it's just near your house . You can just walk going to it , and that by itself is already and exercise if you do it briskly .

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Yadah

@Yadah04 (3363)

• Philippines

10 Oct 16

@SIMPLYD exactly, that is such a good idea. I go to the zumba class every other day but on days that i do not go, i simply watch zumba vids and dance away.

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Yadah

@Yadah04 (3363)

• Philippines

10 Oct 16

That is great! I have actually thought of doing it at home. There are videos to follow anyway. but after a month, i have only done two or three times only. So i think i have to change my strategy. And yes,mi have already entolled in a zumba class just a block away from our house. Yey!

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Tokz

@ilocosboy (45157)

• Philippines

7 Oct 16

Unless you have started it then your in to the club.

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Tokz

@ilocosboy (45157)

• Philippines

7 Oct 16

@Yadah04 I know you can do it my friend.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

@ilocosboy thanks for that.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

I am being posiitve that i will be keeping my promise.

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Judy Evans

@JudyEv (325758)

• Rockingham, Australia

7 Oct 16

Everyone seems to love zumba. There are dozens of classes around here.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

I enjoy dancing, so i might be enjoying zumba too.

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Judy Evans

@JudyEv (325758)

• Rockingham, Australia

7 Oct 16

@Yadah04 If you like dancing I'm sure you'd enjoy it.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

@JudyEv and i am just glad to that one who "invented" zumba. now i think doing my daily exercise is something i can look forward to.

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Manisha

@ms1864 (6886)

• Bangalore, India

7 Oct 16

yes i think going to a class can be a good motivation. Because you know that is something you have paid for already and your mind won't let you waste the money....hence motivation.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

yes, with the economy that we are in, i guess that is a pretty much firm motivation to keep up with the classes.

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XinfulThotz

@XinfulThotz (4140)

• Singapore, Singapore

7 Oct 16

it is good to exercise daily and you would feel more energetic throughout the day. Good for health too. Keep it up!

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Yadah

@Yadah04 (3363)

• Philippines

10 Oct 16

Thanks! That is what i thought so too. I have exercised for a week, and definitely felt the changes in my body already. Well, not just referring to the body aches, but also i feel i have longer endurance right now.

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XinfulThotz

@XinfulThotz (4140)

• Singapore, Singapore

10 Oct 16

@Yadah04 yes, endurance will improve..

vaishnavi :)

@vaishu0106 (968)

•

18 Nov 16

I will support it..It takes lots of determination ..Happy to know your determination and to add on, you are taking steps to lead a healthy and fit life...thats great

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Yadah

@Yadah04 (3363)

• Philippines

18 Nov 16

thanks for the support man. so far, so good. i am doing well with my exercises and i feel better.

Sandy

@velvet53 (22528)

• Palisade, Colorado

14 Sep 17

I am trying very hard to get into an exercise program at home. It is hard due to all the distractions.

LK2018

@Letranknight2015 (51523)

• Philippines

7 Oct 16

I don't exercise daily anymore as I got other things to do, my last exercise just got me so tired that i end up having more naps than usual. at least three times a day with diet will do it.

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Yadah

@Yadah04 (3363)

• Philippines

7 Oct 16

True, having a bisy schedule is really challenging to squeeze in some exercise into it. I will be trying to strictly follow my schedules, so i can exercise daily. You know, my digits on the weighing scale is going higher,

Sunrise Fan

@sunrisefan (28524)

• Philippines

10 Nov 16

Zumba has been the fad these days and I think that's a good exercise and a means to socialize too. Go and enroll :)