I will do my daily exercise, PROMISE!

@Yadah04 (2901)
Philippines
October 6, 2016 6:57pm CST
there, i made a promise to myself and even wrote it here just so i will be motivated to really exercise on a daily basis. what are your thoughts on exercising daily? do you, like go to the gym or have your own exercise routine? i am thinking of enrolling on a zumba class. what do you think?
7 people like this
9 responses
@SIMPLYD (74827)
• Philippines
7 Oct 16
I don't enroll in gym or even in zumba class . I only exercise at our bedroom fronting the TV , while hubby sleeps . I would dance and exercise with the aid of my earphone . Though , i only do them on weekends , because they are the only times i have . Yes, you better enroll in zumba class if you are not into exercising at home .
1 person likes this
@Yadah04 (2901)
• Philippines
10 Oct 16
That is great! I have actually thought of doing it at home. There are videos to follow anyway. but after a month, i have only done two or three times only. So i think i have to change my strategy. And yes,mi have already entolled in a zumba class just a block away from our house. Yey!
1 person likes this
@SIMPLYD (74827)
• Philippines
10 Oct 16
@Yadah04 That's good because it's just near your house . You can just walk going to it , and that by itself is already and exercise if you do it briskly .
1 person likes this
@Yadah04 (2901)
• Philippines
10 Oct 16
@SIMPLYD exactly, that is such a good idea. I go to the zumba class every other day but on days that i do not go, i simply watch zumba vids and dance away.
1 person likes this
@ilocosboy (31655)
• Philippines
7 Oct 16
Unless you have started it then your in to the club.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
I am being posiitve that i will be keeping my promise.
1 person likes this
@ilocosboy (31655)
• Philippines
7 Oct 16
@Yadah04 I know you can do it my friend.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
@ilocosboy thanks for that.
1 person likes this
@JudyEv (96470)
• Bunbury, Australia
7 Oct 16
Everyone seems to love zumba. There are dozens of classes around here.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
I enjoy dancing, so i might be enjoying zumba too.
1 person likes this
@JudyEv (96470)
• Bunbury, Australia
7 Oct 16
@Yadah04 If you like dancing I'm sure you'd enjoy it.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
@JudyEv and i am just glad to that one who "invented" zumba. now i think doing my daily exercise is something i can look forward to.
1 person likes this
@XinfulThotz (4224)
• Singapore, Singapore
7 Oct 16
it is good to exercise daily and you would feel more energetic throughout the day. Good for health too. Keep it up!
1 person likes this
@Yadah04 (2901)
• Philippines
10 Oct 16
Thanks! That is what i thought so too. I have exercised for a week, and definitely felt the changes in my body already. Well, not just referring to the body aches, but also i feel i have longer endurance right now.
1 person likes this
• Singapore, Singapore
10 Oct 16
@Yadah04 yes, endurance will improve..
18 Nov 16
I will support it..It takes lots of determination ..Happy to know your determination and to add on, you are taking steps to lead a healthy and fit life...thats great
1 person likes this
@Yadah04 (2901)
• Philippines
18 Nov 16
thanks for the support man. so far, so good. i am doing well with my exercises and i feel better.
@ms1864 (6969)
• Bangalore, India
7 Oct 16
yes i think going to a class can be a good motivation. Because you know that is something you have paid for already and your mind won't let you waste the money....hence motivation.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
yes, with the economy that we are in, i guess that is a pretty much firm motivation to keep up with the classes.
1 person likes this
• Philippines
7 Oct 16
I don't exercise daily anymore as I got other things to do, my last exercise just got me so tired that i end up having more naps than usual. at least three times a day with diet will do it.
1 person likes this
@Yadah04 (2901)
• Philippines
7 Oct 16
True, having a bisy schedule is really challenging to squeeze in some exercise into it. I will be trying to strictly follow my schedules, so i can exercise daily. You know, my digits on the weighing scale is going higher,
@velvet53 (15379)
• Palisade, Colorado
14 Sep
I am trying very hard to get into an exercise program at home. It is hard due to all the distractions.
@sunrisefan (16605)
• Philippines
10 Nov 16
Zumba has been the fad these days and I think that's a good exercise and a means to socialize too. Go and enroll :)