Trying to drink 1 litres of water a day!!

@ricki_911 (19431)
Toronto, Ontario
November 30, 2016 5:32pm CST
We have a promotion at work for 2 1.5 liter water bottle for $2.5. So I usually get them and try to drink 1 a night.
4 people like this
5 responses
@patgalca (14361)
• Orangeville, Ontario
1 Dec 16
I literally just came out of the washroom and said out loud (to myself because I'm the only one around to talk to) that I am dehydrated because my pee is way too yellow. When I drink echinacea tea I go to the bathroom a lot more and it's not as yellow. But I have a bottle of water by my side at all time. I guess I'm just not drinking from it enough.
@ricki_911 (19431)
• Toronto, Ontario
1 Dec 16
I've noticed that as well. I feel so much better when I drink at least 1 liter of water. Where do you get that tea? What does it taste like?.
@patgalca (14361)
• Orangeville, Ontario
1 Dec 16
@ricki_911 It's brand is Traditional Medicinals. I first got it at the Bulk Barn but a pharmacy near my home also sells it. There isn't much flavour to it but I add a wedge of lemon as lemon helps remove toxins from the body so I get a lemon flavour.
@Happy2BeMe (74744)
• Canada
1 Dec 16
I try to drink 2 liters a day. Water is good for you.
@ricki_911 (19431)
• Toronto, Ontario
1 Dec 16
It is! I've noticed a difference. I am trying to eat healthier but also drink more water think that's a lot of my issue.n
1 person likes this
@Happy2BeMe (74744)
• Canada
1 Dec 16
@ricki_911 I agree. I always feel so much better when I drink lots of water. Also my skin is not as dry.
@snowy22315 (47081)
• United States
30 Nov 16
It sounds like a lot of water, don't over do it.
@ricki_911 (19431)
• Toronto, Ontario
30 Nov 16
1.5 lite! That's the recommendations.
1 person likes this
@ricki_911 (19431)
• Toronto, Ontario
30 Nov 16
@ricki_911 2 of those a day usually I get 1 or 1.5
1 person likes this
1 Dec 16
Do you mean 1 liter at night?
@ricki_911 (19431)
• Toronto, Ontario
1 Dec 16
Throughout the day.
@xiaolisu (1309)
• China
30 Nov 16
drink too much at night disturbed sleep
@ricki_911 (19431)
• Toronto, Ontario
1 Dec 16
Completely agree! I am drinking it throughout the day.