What do you do to get rid of stress?

Bellevue, Nebraska
January 4, 2017 9:23am CST
Stress can creep up on all of us and stress can get so bad if you don't release it that it can make a person sick. It really is important to deal with stress and I am curious what others do to get rid of stress..
5 people like this
7 responses
@dodo19 (32873)
• Beaconsfield, Quebec
4 Jan 17
There are several things that I do that help release stress. Sometimes, I'll just go for a walk, or do some relaxation, or even sometimes it's just reading a good book or watching a movie. These are just some things that help me.
2 people like this
@marlina (73884)
• Canada
4 Jan 17
I deal with stress by doing something physical.
2 people like this
@mysdianait (64058)
• Italy
4 Jan 17
I find it is important, for me, to realise that stress is taking over. Then I make a point of sorting things into lists of what needs doing immediately and what can wait. Then I go out for a walk.
2 people like this
4 Jan 17
I listen to music, I go to the cinema, I go for a walk...
1 person likes this
@pl13ur (35)
4 Jan 17
Usually i smoke herbal grass or I take a nice warm bath with lots of food and good music.. if that doesn't work... sleep. (:
1 person likes this
@jyoti3 (116)
5 Jan 17
dance, sing songs loudly, sketching, painting.. do whatever makes you happy. if you like cooking. make food for yourself and have it all :)
@JudyEv (123167)
• Bunbury, Australia
5 Jan 17
If things-to-do are piling up I get stuck in and try to get them done. Otherwise I might read or go online and do a jigsaw or something.