After how many hours of sleep do you feel prepared to face the next day?

January 7, 2017 11:19pm CST
I usually sleep 6 hours, sometimes more... Other times less. This time is enough for me to rest well, and get ready for the next day. Naps during the day can help me ometimes, but I'd rather sleep 6 hours without stopping (I work better this way ).
11 people like this
15 responses
@Hannihar (46425)
17 Oct 17
When I do not get enough sleep then I am very tired and hard to get through the day. I try to get 8 or 9 hours but do not get that much. It takes me awhile when I wake up to get myself together. Some days better than others.
1 person likes this
@manandezo (664)
• Petropolis, Brazil
16 Oct 17
For me it depends. I can sleep only four hours and feel great. Also, can sleep long and long hours and feel devastated.
1 person likes this
• United Kingdom
12 Jan 17
More than I did last night, I reckon I got about four hours in total and about the same the night before!
1 person likes this
@Julie555 (2548)
9 Jan 17
I need eight hours for full recharge
1 person likes this
• United States
9 Jan 17
i need 4 minimum..unless i'm sick..then i get closer to 8..if i ever get up at all..
1 person likes this
@JohnRoberts (67329)
• Los Angeles, California
8 Jan 17
I get 4 maybe 5 hours nightly. I am a poor sleeper and suffer fatigue during the day.
1 person likes this
@diosabella (4806)
8 Jan 17
I'm good with 6 to 7 hours of sleep. But I'm at my best with 8.
1 person likes this
@Madshadi (9029)
• Brussels, Belgium
8 Jan 17
6 to 7 hours. It doesn't matter if I slept later at nitht but if I woke up 5 minutes before my usual wake up time, I'd be tired for the rest the day.
1 person likes this
@averygirl72 (16611)
• Philippines
8 Jan 17
I think same with me I need about 6 hours but 5 hours can do also. I feel bad when I have insomnia and awake throughout the night
1 person likes this
@1creekgirl (13045)
• United States
8 Jan 17
I need eight hours, but I sure don't always get it. It's 2:12am here and I really want to go to bed, but I'm not sleepy.
1 person likes this
@rina110383 (24065)
8 Jan 17
At least 8 hours of sleep so that I could function well the next day.
1 person likes this
@AutumnSnow (4582)
8 Jan 17
I usually get about 4 to 5 hours.
1 person likes this
@vindhya93 (100)
8 Jan 17
According to some survey, a 7 hour sleep is very healthy and it keeps track of metabolism and makes you active all the day
1 person likes this
• Pune, India
8 Jan 17
7Hours of sleep make me feel refreshed for the other day
1 person likes this
@xFiacre (6119)
• Ireland
8 Jan 17
@theinvisibleman Six straight hours sounds like heaven. Never happens for me.
1 person likes this