Sudden back pain

@ravisivan (13836)
India
January 30, 2017 7:55am CST
I got up as usual in the morning and had my coffee and wanted to take bath so that I can start for my work. (taking classes in a college) Suddenly I got back pain - muscle pain and I took bath with hot water and also took one pain killer and went for my work. It is irony that we get pain and discomfort suddenly without any notice. I had similar pains two times earlier in the last two years. I think I have to do exercises and yoga so that I will not get such a pain again. I am sure this may be case for people like me --those who are 60+. I pray to my favourite God and also telling that I should not get pain again. It may be because I was travelling in the back seat of car for three days continuously. I have decided to take care and see I travel in comfortable seat in cars in future. best wishes
2 people like this
4 responses
@Kandae11 (6090)
30 Jan
Sitting in one position for lengthy periods is not a good thing.
1 person likes this
@ravisivan (13836)
• India
2 Feb
yes. I am ok now thanks to prayers of friends. best wishes
30 Jan
Please visit your family physician. Take care
1 person likes this
@ravisivan (13836)
• India
30 Jan
thanks. I will wait tlll tomorrow evening. A few months back I had like this for one day only and then pain was not there. thanks.
• Philippines
30 Jan
To Jesus be the glory! May you got healed faster. But I think you should exercise a bit and drink and eat that may add up in strengthening your bones and muscles. Vitamins too and other medicine that the doctor might prescribe to younlike planax.
1 person likes this
@ravisivan (13836)
• India
30 Jan
Thanks. I am happy for your praying for my faster recovery. It is for this I posted and am happy now. I hope I will be alright fully soon. good day
@Hatley (132426)
• Garden Grove, California
6 Feb
ravi sounds like muscle strain from uncomfortable seat for so long do s ee a doctor if it does not clear up ravi hugs \
1 person likes this