What is the best way to reduce your pressure?

@Linda1234 (4714)
Houston, Texas
February 7, 2017 9:38pm CST
Many people work hard and suffer work pressure nowadays .It is normal and important for our health and influence their work. How to reduce this problem ? Some people choose relax and the other take exercises .I think relax is the best way to reduce the pressure . You can take sleep or shopping ,reading, gardening etc . Many people enjoy relax time and feel very helpful and get benefits from it . What do you think about it ?
2 people like this
3 responses
frank1996
@frank96 (114)
•
8 Feb 17
I normally go to my lovely bed and dream a sweet dream .
2 people like this
Linda
@Linda1234 (4714)
• Houston, Texas
8 Feb 17
Hope your dream come true .Enjoy your day and time .
The Horse
@TheHorse (205216)
• Walnut Creek, California
8 Feb 17
I make sure I have stuff I can do at home without pressure from others (gardening, woodworking, playing guitar). Tonight, I blew off band practice (I sent them an email). I still have papers to grade.
2 people like this
Linda
@Linda1234 (4714)
• Houston, Texas
8 Feb 17
Thank you share your ideas with me .Enjoy your day and times .
The Invisible Man
@TheInvisibleMan (17603)
•
8 Feb 17
Thank God I do not have a pressure problem.