Do You Drink Water Right After Waking Up in the Morning?

Kochi, India
February 7, 2017 11:37pm CST
I have read somewhere that drinking 2 to 3 glasses of water right after you wake up in the morning is good for your health. After reading that article on the internet, I started implementing it and for the last one week I drink around 2 to 3 glass of water in the morning. Before I did not have this habit and since these days I am reading such articles, I just decided to give it a try. Drinking water in the empty stomach really helps to remove toxins from your body and also helps you too keep hydrated. It also have many other health benefits that we were not at all aware about. If you want to know more about the benefits of drinking water in the morning time you can just search in Google and a there will be a lot of online resources that can help you out with it. Anyway, I have started drinking water in the early hours of the day. Do you have this habit of drinking water in the empty stomach?
10 people like this
13 responses
@besweet (7238)
• Greece
8 Feb 17
I drink water all day since I was a child. With empty stomach too, but then I want to visit the bathroom very often if there is no food in my stomach. In the morning, I drink warm water with a few drops of lemon, you can try it too if you want!
1 person likes this
• Kochi, India
8 Feb 17
Is drinking warm water with lemon drops good for our health?
1 person likes this
@besweet (7238)
• Greece
8 Feb 17
@geopiscean It's good to get our digestive system working in the morning. Warm water is easy for the stomach in the morning, comparing to cold drinks. You can read some articles about that, I think you will find it interesting.
1 person likes this
• Kochi, India
8 Feb 17
@besweet Thanks for the info. I will search out for it
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@shaynas (5552)
• India
8 Feb 17
I do, but not 2-3 glasses, just 1.
1 person likes this
• Kochi, India
8 Feb 17
you must drink atleast 2
1 person likes this
@shaynas (5552)
• India
8 Feb 17
@geopiscean I can't. i feel bloated if i drink more in the morning and it makes me like puking.
1 person likes this
• Kochi, India
8 Feb 17
@shaynas Just try for a week and see whether it works..
8 Feb 17
No. I don't think it's good.
1 person likes this
• Kochi, India
8 Feb 17
Any reason behind that..
1 person likes this
8 Feb 17
@geopiscean I had a bad feeling in my stomach.
1 person likes this
• Kochi, India
8 Feb 17
@TheInvisibleMan ok..then it is better for you to stop it..it might depend on different physical features of the people
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@allknowing (58164)
• India
8 Feb 17
First thing I do is to have tea. Water follows much later
1 person likes this
• Kochi, India
8 Feb 17
But you should reverse the order. First water and then tea
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@allknowing (58164)
• India
8 Feb 17
@geopiscean I like it that way
1 person likes this
• Kochi, India
8 Feb 17
1 person likes this
• Chennai, India
8 Feb 17
Yes I've done that before and I'm not doing it now post delivery. May be will resume that once I recoop well.. Regarding its benefits, you were right! It cleanses your body .. it's just like bathing your stomach before it gets overloaded ..
1 person likes this
• Kochi, India
9 Feb 17
You are right Hemalatha..
@syeow1 (4831)
• India
8 Feb 17
Yes it's really good for health drinking water early morning have many benefits.
1 person likes this
• Kochi, India
8 Feb 17
Yes..you said it right...
1 person likes this
@else34 (13636)
• New Delhi, India
8 Feb 17
Yes,I do.Right after getting up in the morning I drink two glasses of cold water before leaving my bedroom.My experience is that it is very good for health.
1 person likes this
• Kochi, India
8 Feb 17
I have also read that it is good for health
@bluelion (575)
• Philippines
8 Feb 17
Yes, I also heard it's healthy. And I'm also doing it most of the time, though sometimes, I forget.
1 person likes this
• Kochi, India
8 Feb 17
Just make it a habit and you will never forget
1 person likes this
@sans224 (1836)
8 Feb 17
I do. I take min 2 glasses of water in empty stomac in morning.
1 person likes this
• Kochi, India
8 Feb 17
You are doing it right..
1 person likes this
• Niteroi, Brazil
8 Feb 17
No, I almost never do it. But thsnks for sharing this infornation, I'll try to do it :)
1 person likes this
• Kochi, India
8 Feb 17
Just try it and see whether you feel good or not..
@hillhjill (4093)
• United States
8 Feb 17
No I don't drink water first thing I'm the morning. It sounds like a good idea tho, maybe if it was flavor water I could.
1 person likes this
• Kochi, India
8 Feb 17
Don't use flavors as they are not good for health. Just drink plain water for better health
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@stbrians (11830)
• Kakamega, Kenya
8 Feb 17
I do not. Keep mylotting. Let the site be afire and enjoy.
1 person likes this
• Kochi, India
8 Feb 17
Also keep an eye on your health
8 Feb 17
ya I drink lukewarm water 2 to 3 glass and vomit it out it helps in getting rid of acidity.And even if you don't vomit it out it helps in easydaily motion
1 person likes this
• Kochi, India
8 Feb 17
ok..thats good