Good afternoon myLot
By NJ Chicaa
February 16, 2017 2:41pm CST
Hey everyone! I hope your day has been going well. I can't complain about mine. I had work, tanning, and then I filled up the gas tank in my convertible. When I got home I got changed into workout clothes, fed the parrot, and did the dishes. Now I'm just waiting until it is time to leave for the gym. I have about half an hour to kill. My legs and behind are sore from last night. We had to do "loaded zerchers" which are basically squats that you do while holding a big sandbag in front of you. I would do 4 of them, then pass the bag to my partner and she would do 4 and pass the bag back, then it was my turn again, etc. We did that for 5 minutes straight. I hope tonight's workout doesn't have too many squats in it! I guess we shall see! What's everyone else up to this afternoon?
9 people like this
• United States
Oh wow those loaded zerchers sound tough. I have done similar things and it is shocking how much harder it is to do squats when you have something heavy in your arms! Enjoy your exercise tonight. My day started doing exercises with my son for his cyber school gym class.
• United States
@NJChicaa I've heard it helps people start their day but to me it just exhausted me. Maybe because I am not used to bring so active in the mornings anymore. When I was a young girl I would get up at 6am before anyone else in the house did and go downstairs and turn on the TV and exercise with whoever was on. I remember as an adult exercising with Denise Austin's show.