Expectations arise "disappointments "

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Don't blame others that they have disappointed you! Blame yourself because you had expectations to high from them! Nobody can disappoint us only our expectations do because these expectations are like a type of poison for our health That brings us frustration,sorrows and sadness. The perception that you have it about our mentality and our reality makes us to built some ides of limitations,where we expect that people or different situations to be in a way that we want. How many times for instance you went in a date and you expected the guy/girl to be in a way that your mind has created but in reality..your expectations were not even close to your visualization. How many times you thought about a thing and turned to be the opposite and I know for sure the list is wide open for each one of us! How many of us leaved with disappointments in our lives and..probably they still live? That's why ..don't expect anything from nobody ,better..be surprised then disappointed ??