How Can One Live Stressfree?

@stbrians (15903)
Kakamega, Kenya
March 3, 2017 11:43pm CST
There seems to be many stress boosters than stress downers. One would like to live stress free life. I would like you to assist me with suggestions of how to live stress free life. Should I lock myself where there is nothing to stress me? We are still living in this stressful life.
1 person likes this
2 responses
@Madshadi (9039)
• Brussels, Belgium
4 Mar 17
Some stressful situations are inevitable but for most I just learn to ignore and keep my mind on other things instead.
@pammooratan (4676)
• India
4 Mar 17
Yes...there is no one stress free.Butbmeasures of stress are different to everyone. By accepting healthy routines as health and food as well as thoughts we can reduce it.