Back from yoga feeling refreshed
By Kristen Howe
@KristenH (33351)
Cuyahoga Falls, Ohio
April 5, 2017 6:43pm CST
Tonight was a beautiful night to go to the gym. Sunshine, cool weather, and yes, no thunderstorm to come home to, either. Hooray for that!
Though we had two new yogis in a full class today, I just remembered three Pilates exercises we did on Monday: 3 quadriplexes (both sides), 3 extended quadriplexes, 3 hand-arm poses (both sides.) Oh well.
During yoga, our routine was normal with a couple of new poses to add to it. We did 1 Extended Forward Fold, 1 Airplane/Warrior 3, and 1 Revolving Triangle (both sides).
That's about it for tonight.
5 people like this
4 responses
@Jessicalynnt (50525)
• Centralia, Missouri
6 Apr 17
We got rain and some distant thunder, but I dont think we had snow or an actual thunderstorm like the news said we would
1 person likes this
@Jessicalynnt (50525)
• Centralia, Missouri
7 Apr 17
@KristenH I now miss thunder at night, I sleep to a recording of a thunder storm, it helps me not wake up as often anywas
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
8 Apr 17
@Jessicalynnt Oh you have a white noise machine. That's pretty neat. 
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@garymarsh6 (23393)
• United Kingdom
6 Apr 17
You have tired me out just mentioning them!
1 person likes this
@MandaLee (3756)
• United States
6 Apr 17
@KristenHowe I'm glad you enjoyed yoga class. Have a nice evening. Have a great rest of the week!
1 person likes this
