World health day 2017
By DEV D
@abhinalstrikr (4111)
India
April 6, 2017 12:33pm CST
The theme of world health day this year is depression.WHO reports say between 2005-2015there are18%people suffering from depression or some kind of mental disorder which is 300million of world population, what's the main cause for it ,why it's agrevating every year
13 people like this
15 responses
@abhinalstrikr (4111)
• India
1 May 17
@msiduri it's so vast i don't have much knowledge about it but it's my believe and i tried on self and observed my self ,then found that way out is moving and moving and moving....Unless we are not far away from the things.Which hurt you
2 people like this
@OreoBrownie (3755)
• Commerce, Georgia
13 Apr 17
It could be our sedentary lives. I know with exercise I don't have depression.
2 people like this
@OreoBrownie (3755)
• Commerce, Georgia
16 Apr 17
@abhinalstrikr yes I agree that the attitude can have everything to do with it.
2 people like this
@abhinalstrikr (4111)
• India
18 Apr 17
@OreoBrownie well said,attitude matters alot
1 person likes this
@abhinalstrikr (4111)
• India
14 Apr 17
Healthy living is ofcourse one way of staying stressfree
2 people like this
@TiarasOceanView (70035)
• United States
24 Apr 17
I think it is very sad that so many are so sick and go unrecognized.
It may be caused by many factors in the world today such as extreme violent incidents.
2 people like this
@abhinalstrikr (4111)
• India
25 Apr 17
There are plenty of things effecting people and the problem is how to shut it all off,i find it in simply avoiding all them as no fear no worries no mind block, easy breathing
2 people like this
@reskyyandi (3616)
• Indonesia
8 Apr 17
Wow, that is a lot of people, make me stressed too
1 person likes this
@abhinalstrikr (4111)
• India
9 Apr 17
@jeotoi we need to kill all the stress and factor causing it to be super ok
@abhinalstrikr (4111)
• India
8 Apr 17
Shall we reduce the number by not falling in that category
because i feel we can by will power,and self love
because i feel we can by will power,and self love1 person likes this
@ShifaLk (17817)
• India
9 Apr 17
@abhinalstrikr I lost both last months n year
But I'm back again, I'm strong n courageous n self loving now
1 person likes this
@shaggin (71663)
• United States
1 May 17
I wonder what the rate in now in 2017. I have depression and now my 9 year old son was diagnosed with it. I think he goes along with the Aspergers he was also diagnosed with.
@abhinalstrikr (4111)
• India
1 May 17
Yeah the number is just increasing everyday ,sorry to know about you and family,it's really tough to deal with problem you are in,i wonder why can't we do something about it when the number is huge and still increasing.
1 person likes this
@abhinalstrikr (4111)
• India
18 Apr 17
Beautiful observations, we must shift focus as you suggest, to do what you love
1 person likes this
@quantum2020 (12040)
• Ciudad De Mexico, Mexico
7 Apr 17
Depression seems to pervade throught the everyday lives of people in present days. Here in my region, there are many who suffer from it and it´s not good
1 person likes this
@abhinalstrikr (4111)
• India
1 May 17
We suffer because we allow such thing to cause us depressed or I'll
@epiffanie (11326)
• Australia
19 Apr 17
We are brought up to look outside of our self and to aim the impossible dreams rather than focusing on our Self and our well being .. Materialism is depressing ..
1 person likes this
@abhinalstrikr (4111)
• India
1 May 17
This is apt to say,as if one don't engage him/herself in some act mostly in the act they believe and love,they fall to think and there it begins ,the hell called depression
@bluesa (15023)
• Johannesburg, South Africa
25 Apr 17
Yes, it's a modern disease, I think it is because we are inundated with negativity @abhinalstrikr .
1 person likes this
@abhinalstrikr (4111)
• India
25 Apr 17
Well marked negativity is vital cause leading to depression
1 person likes this
@abhinalstrikr (4111)
• India
1 May 17
But we need to save people and mankind as we can't change fact,we should learn that no one is killing us but our own thoughts
1 person likes this
@msiduri (5687)
• United States
1 May 17
@abhinalstrikr I would argue that depression is more than thoughts. It's not the same for every person. Sometimes is has to do with brain chemistry and thinking happy thoughts cannot change that. Sometimes it's the result of trauma that's not the person's fault—a horrific accident or received in war, particularly if the person was young and didn't understand what was going on. It is a complex issue with no one single answer and often no definite cure. It can be a constant struggle.
@abhinalstrikr (4111)
• India
1 May 17
@msiduri i agree it's not of one kind but unless one is not hurt and the thought processes does not come to standstill we are not depressed,then the hurt may be from various sources as you said but if one have the mentality of ignorance specially the negative acts of thoughts,they can save themselves
@SagarBath (22)
• Canada
6 Apr 17
A large part of this is due to lack of general resources. Not everyone is financially sounds, not everyone has food to eat, or water to drink, or clean are to breathe.
This causes a stress response in the body. The fight or flight response. Back when we were actually able to manage our stress, we did just that. We either fought our problems head on , or we ran away from them.
Now our stress response gets turned on, but it doesn't get turned off, usually because we haven't associated a movement to de-stress (fighting or running away.
The response is now a deer in the head lights, which turns into anxiety, which turns into an immune system issue, which leads you to get sick, and now all of a sudden you're dexpressed, your body aches, you get chronic headaches, etc.
My career revolves around getting people out of those patterns and into new manageable habits that won't leave you stressed and depressed.
Regular workouts will help for a short period, but that too will fail in the long run as the exercise a lot of us do is not actually advantageous, but quite a detriment actually.
@abhinalstrikr (4111)
• India
25 Apr 17
reading it i believe the mind has to be purified.as that is also the home of bloody depression, it hs to unwelcome them,if this works rest falls in peace .
