tough phase !!
By sanjana b
April 21, 2017 2:44am CST
I am going through this really tough phase. I dont know whats going on in my life. Sometimes i feel like crying and sometimes i feel like killing myself. It s not like i hate myself but its like i dont know who i am anymore. I am bipolar but i have been nice to myself lately. I think im clinically depressed.
3 people like this
@malibu153 I do not try to please people but see to it that I treat them better than they do to me. I try to serve than be served and that helps to lead a life that comes naturally. Once you get the basics right then it becomes a habit - siva
@malibu153 Firstly, I admire your courage, writing so boldly about your own negative feelings. Not many people would accept or say that they are clinically depressed! We all are, or most of us are, through that phase. I love to belittle myself, but taking a few non competitive habits could help (reading books, gardening etc)
Hey there, don't worry it's all in your head. Our mindset and subconscious literally dictates the way we see the world and ourselves. Check out this article on motivation - Also I feel you should spend more time in nature, its proven to relieve stress and raise happiness levels. That website also has an e-course in training your mind to feel and think more positively. It's a personal development website! All the best, only you can make you feel like you
• United States
I had major clinical depression. The only thing that helped me was Recovery, International. Cognitive therapy does wonders for those who are suffering from a variety of mental-health disorders. I had the best doctors in the Chicago area, but only Recovery, International worked for me.
The mission of Recovery International is to use the cognitive-behavioral, peer-to-peer, self-help training system developed by A
The mission of Recovery International is to use the cognitive-behavioral, peer-to-peer, self-help training system developed by Abraham Low, MD, to help
• Meerut, India
@malibu153 there's only one cure to your problem and that is believe in yourself don't listen to the bad works of others but listen what others say good about you... Always smile in different phases of life rather than thinking and being depressed... You will surely see a change in you by doing so