Physical Therapy Does Hurt

@Susan2015 (19290)
United States
April 28, 2017 5:35am CST
Yes, physical therapy does hurt. I’ve made several comments to my therapists in jest about that. I’ve said: No pain, no gain and if it doesn’t hurt then it’s not working! So I was told in my case Yes to both statements. I did ask if he was trying to kill me, and then to the other one I said “why don’t you just pull my arm out of the socket? Or maybe my arm will just fall off. I was kidding with all of this of course. But yes, it sure can hurt. But my range of motion is a lot better than it was before. I might need a little more therapy to get almost back to normal.
18 people like this
16 responses
@marlina (64991)
• Canada
28 Apr
Have you tried a chiropractor?
5 people like this
@Susan2015 (19290)
• United States
28 Apr
@marlina Not for a frozen shoulder yet.
3 people like this
@marlina (64991)
• Canada
28 Apr
@Susan2015 I wonder if it would work better and faster?
4 people like this
@Susan2015 (19290)
• United States
28 Apr
@marlina I don't know. The Chiropractor is more about bones I think.
4 people like this
@PainsOnSlate (19684)
• Canada
28 Apr
I had therapy a few times in my life and each and every time it was painful but it worked. Hang in there - you will be happy with its over because it will b e fixed and no more pain...
4 people like this
@amnabas (9984)
• Karachi, Pakistan
28 Apr
I hope it get even better and then best.
4 people like this
@mom210 (5982)
• Atlanta, Georgia
28 Apr
Oh no, I have heard it is quite painful, I am sorry to hear that. I hope you do not have to do it much longer.
3 people like this
@alberello75 (13673)
• Genova, Italy
28 Apr
Instead, I need urgent brain therapy. But this field of medicine, unfortunately, is still back! This is my comment: Sigmund Freud invented psychoanalysis, ruining what the psychiatry could do with hypnosis-terapy! But maybe I'm wrong....
3 people like this
• United States
29 Apr
Yeah I dont trust that, if it hurts, it dang hurts not sure if that is better for me lol
2 people like this
@Susan2015 (19290)
• United States
29 Apr
@TiasraOceanView I did ask about what happens if the therapy doesn't help enough. She said sometimes people are put out and their arm is slammed back! Then they mostly have to have the physical therapy anyway.
1 person likes this
• United States
29 Apr
@Susan2015 Wow slammed? Oh no Susan..they cant do that to you.
1 person likes this
@Susan2015 (19290)
• United States
29 Apr
@TiarasOceanView It seems like that would rip or tear a muscle.
1 person likes this
@scheng1 (24887)
• Singapore
30 Apr
They sure are going a good job on you. Glad that you have noticed the improvement. Just bear with it, and you can soon sign up for a 5 miles race!
2 people like this
@Susan2015 (19290)
• United States
30 Apr
@scheng1 Oh no, no races for me!
1 person likes this
@scheng1 (24887)
• Singapore
30 Apr
@Susan2015 I wonder what your therapists will say when you tell them that you want to sign up for a 5 miles race! They probably get a heart attack upon hearing that.
@jstory07 (59941)
• Roseburg, Oregon
30 Apr
Yes therapy does hurt and if it gets you back to normal than it should be worth it.
2 people like this
@Susan2015 (19290)
• United States
30 Apr
@jstory07 It's not any fun!
@Tampa_girl7 (22256)
• United States
30 Apr
Sorry that it hurts, but glad that it is helping you
2 people like this
• Banks, Oregon
29 Apr
Yes seems all exercise or rehabilitation in physical therapy hurts i guess it does mean it is working
2 people like this
@OreoBrownie (3404)
• Elberton, Georgia
28 Apr
Yes it does hurt. I like when they put the cold pack on.
2 people like this
@TheHorse (54743)
• Pleasant Hill, California
30 Apr
You've inspired me to do a couple of yoga-ish things for my lower back pain.
1 person likes this
@jobelbojel (5596)
• Philippines
29 Apr
I hope you get better and better daily. I bet PT helps though it hurts.
1 person likes this
@Shavkat (49621)
• Philippines
29 Apr
That's a good news. I think we really need to endure the pain while having Range of Motion Exercises to increase its normal range.
1 person likes this
@responsiveme (14249)
• India
1 May
it hurts but works
@DeborahDiane (17111)
• Laguna Woods, California
1 May
Physical therapy is worth it, but I agree it can hurt. I had it for my back at one point. It seemed like a lot of work, but it did make a difference.