Dont move stop
By DEV D
@abhinalstrikr (4111)
India
May 3, 2017 5:25am CST
I discussed about depression and the fact is many around the globe are affected then to heal yourself what step is must is nothing but to stop for a while ,look at your self, write down what is that bothering you and take a reverse at your life where you were most happy,most important is practice daily in steps to cure yourself,you will have to believe in you and the beautiful day will arrive someday...hope on
5 people like this
6 responses
@abhinalstrikr (4111)
• India
3 May 17
Yes and with that some act,it is said the best work ever one can do is work on self.no matter what one is undergoing through the come back is possible mostly the one suffering depression
@SIMPLYD (90722)
• Philippines
11 May 17
I think it is hard to say that if you are actually stricken by that. Maybe when one is with depression, the best way is for the family to help her get out of that state.
@SIMPLYD (90722)
• Philippines
11 May 17
@abhinalstrikr Yes . I think not having a family and always being alone is a cause of depression too.
@abhinalstrikr (4111)
• India
11 May 17
That does too,but all are not blessed with it
1 person likes this
@responsiveme (22926)
• India
8 May 17
True...And it's helpful to be surrounded by y positive people
@manikarnika (3222)
• India
3 May 17
Yeah...You're right.Actually depression is a kind of some illness.It is very difficult and painful experience that affects not only the individual, but also the people around us.Depression happens because of Social isolation,low-self esteem and the feeling of hopelessness or sadness.
During depression, people seem to be hyperactive, speak too fast ,if we sit for conversation they jump from one topic to another.Eating healthy food, talking with close friends , listening favourite music, distracting ourselves from fears and worries and trying to stop negative self talking is much more important to reduce depression.
@abhinalstrikr (4111)
• India
9 May 17
Correct,well said ,hope we are we before it's too late
1 person likes this
@JediYoda (1646)
• Samoa
3 May 17
Good discussion on depression. Did you ever have depression in some satge of your life?
@abhinalstrikr (4111)
• India
9 May 17
I had and still but what better than to believe i don't have
1 person likes this
