Do not skip break fast at any rate
By ravisivan
@ravisivan (14079)
India
May 12, 2017 11:34pm CST
This topic may appear simple for youngsters. This topic will be appreciated by elderly persons.
Our stomach remains without being fed for a long time during night time and hence it is advisable for one to take his breakfast in the morning --may be 8 am or 830 am without fail.
Next lunch can be had either at 12 noon or 1 or 2 pm but never breakfast should be skipped. I am sure many friends will agree.
6 people like this
6 responses
@prashu228 (37526)
• India
13 May 17
yes breakfast is very important ,first meal of the day. 
3 people like this
@ravisivan (14079)
• India
13 May 17
exactly that is why I posted thius. good day
1 person likes this
@marguicha (215179)
• Chile
13 May 17
I agree. But I haven´t been able to make ny two working daughters understant it.
3 people like this
@ravisivan (14079)
• India
13 May 17
yes. youngsters consider it an insult to be told to take breakfast regularly. One should see that this does not result in ulcers. good day
2 people like this
@ravisivan (14079)
• India
13 May 17
that is really nice. fifty per cent of health problems are sorted out then. good day
1 person likes this
@ravisivan (14079)
• India
13 May 17
true. parents who can influence must educate. good day
2 people like this
@responsiveme (22926)
• India
13 May 17
@ravisivan if only they would listen to parents....
1 person likes this
@ravisivan (14079)
• India
13 May 17
that is really nice. happy breakfast. good day
2 people like this
@rubyriaz007 (4188)
• India
2 Dec 17
Yes breakfast is the most important meal of the day, we should never skip it. If we skip it we will have fatigue and won't be able to do our daily activities. It is okay if you skip your lunch and dinner. No matter what comes never skip your breakfast. If you are in a hurry in the morning have a banana and go at least. Bananas are good for boosting energy.
