Any experienced GM diet follower here?
By anamika
@anamika161088 (11868)
India
May 20, 2017 6:06am CST
Hello!
As I was reading diet plans to she'd off some weight, I came across GM diet plan and it sounds good. I want to lose 8-10 kg in next 15 days.
I would like to have your reviews about it.
Or you might suggest some other technique which really works fast.
8 people like this
13 responses
@maezee (41997)
• United States
20 May 17
Whats the GM diet? What does it entail? I am approaching 40 pounds lost with a diet of my own creation - eating lots of fruits and veggies, no snackong and exercising most days of the week. I started that in the beginning of feb. Best of luck!
3 people like this
@anamika161088 (11868)
• India
20 May 17
GM diet is a diet plan which relates to General Motors and it is considered to be one of the best diet plan. It is one week plan which sheds off 7-8 kg if followed properly.
Thanks for your response.
1 person likes this
@xstitcher (30249)
• Petaluma, California
26 May 17
@anamika161088 General Motors? I don't know what cars or car makers would have to do with losing weight.
1 person likes this
@owlwings (43915)
• Cambridge, England
20 May 17
Whatever diet you follow, it is not generally considered safe to lose more than about 1% of your body weight per week. You should read what many diet consultants and nutritionists have to say about the impracticalities and side effects of the "GM Diet".
3 people like this
@anamika161088 (11868)
• India
20 May 17
Yeah True. Better to be safe then sorry.
2 people like this
@anamika161088 (11868)
• India
21 May 17
I am searching on it and I found only positive reviews about it. I am still working on it. I will make sure that it should not be harmful.
3 people like this
@VivaLaDani13 (60293)
• Perth, Australia
30 Jul 18
@anamika161088 I haven't really heard of a GM diet before. My dad just explained it to me but never heard of it before.
I wish I had some helpful tips! The best I can tell you is what I am doing. I order some healthy meals and shall be doing a lot of walking every day. I want to try lose weight anyway but mainly before my surgery next month.
All the best with your diet!
1 person likes this
@VivaLaDani13 (60293)
• Perth, Australia
1 Aug 18
@anamika161088 That sounds good!
Nothing major really. Just gallbladder removal surgery.
Thank you so much! Really appreciate it. 
1 person likes this
@anamika161088 (11868)
• India
1 Aug 18
@VivaLaDani13 Is there stones in the gallbladder?
One of my known got it removed because of huge number of stones in it.
Good luck with the surgery dear..
1 person likes this
@anamika161088 (11868)
• India
31 Jul 18
This diet is a healthy diet for a week which helps in detoxifying body and also help to maintain the nutrients in the body and discard away the excess weight.
Any major surgery? This diet can help reduce up-to 5 kg of weight in 7 days without compromising the health.
Thanks! And good luck for your surgery dear!
1 person likes this
@spaceseed (2843)
• India
23 May 17
I once followed GM diet for 7 days, The results were amazing. my skin was glowing at the end of it. weight reduced. an much happy feeling.
1 person likes this
@anamika161088 (11868)
• India
26 May 17
Great! I have already started it. Waiting to see the results. Hoping for good results.
1 person likes this
@spaceseed (2843)
• India
26 May 17
@anamika161088 when I advised you I also started ...........but not following it 100%. only partially following. like drinking more water, having fruit day.. but taking meal in minimal quantity. actually this time doing without informing her highness of home
1 person likes this
@anamika161088 (11868)
• India
29 May 17
Yes it is General Motors plan. I have started this already and lost 1 kg so far. Hoping for the best results.
1 person likes this
@anamika161088 (11868)
• India
30 May 17
@ShifaLk Oh! It is said that this diet works when taken properly. Otherwise it does not work.
1 person likes this
@ShifaLk (17817)
• India
30 May 17
@anamika161088 I guess I didn't do it properly then....... I was a little that time. . I think it was year 2011-12
1 person likes this
@xstitcher (30249)
• Petaluma, California
26 May 17
I have never heard of the GM diet.
1 person likes this
@anamika161088 (11868)
• India
26 May 17
It is one of the most famous diet plan by General Motors and lasts for 7 days. It does not have sore effects. Diet plan is made in such a way that you restrict the intake of carbs and fats and take proteins, minerals and vitamins.
@anamika161088 (11868)
• India
29 Apr 18
It is a diet plan initiated by General Motors. It is for one week. It helps in reducing 4-7 kg weight and detoxifing body.
@shivamani10 (11038)
• Hyderabad, India
20 May 17
People say that it has got good effect. I want to give it a try and my wife also impressed with it. So I want her to try it first as I can not remain without food.
1 person likes this
@anamika161088 (11868)
• India
20 May 17
Haha! I think you people should do it together. It will be easier for both of you and you will enjoy each other's company as well in having nutritious food.
@responsiveme (22926)
• India
22 May 17
What is GM diet.You should be careful that diet s don't cause health problems
1 person likes this
@anamika161088 (11868)
• India
22 May 17
I read many positive reviews about it. Well I will be cautious about the health during and after diet.
@spaceseed (2843)
• India
23 May 17
I would recommend you to go for it. but take enough water and the soup at night ...............
1 person likes this
@stapllotik (1933)
• India
24 Apr 18
Why don't you follow Ms.rutuja divekar weight loss program ? Browse about it, you will get ample information.
1 person likes this
@magnumopus (1647)
• Singapore
23 May 17
I'm not into GM diet, but I follow regular routine exercise veryday, I walk, and eat lots of fruits and vegatables, have enough sleep and always look on the brighter side of life.
1 person likes this
@anamika161088 (11868)
• India
24 May 17
That's a good practice. I think of doing regular walk and exercise but somehow unable to continue long due to being preoccupied with work and lack of suitable time.
