Sugar vs Jaggery - Which is good for Health

Pune, India
May 27, 2017 10:20pm CST
Both Sugar and Jaggery are made from Sugarcane. But Many suggest that, Jaggery is good for health compared to Sugar. See the attached image for more details about the difference between Sugar and Jaggery... What's your experience with them ?
5 people like this
5 responses
@Kandae11 (40370)
28 May 17
I have never heard of Jaggery - but it seems healthier than sugar, - from what you have shown there.
2 people like this
• Pune, India
28 May 17
Sweets made of Jaggery can be happily consumed by Diabetic patients as well... It is cost effective as well. Easily digestible too. You must explore the options of including Jaggery in your intake...
• Philippines
28 May 17
I like sweets but I don't like sugar itself.lol. Quite weird, but I haven't heard of jaggery before.
2 people like this
• Pune, India
28 May 17
Ha Ha Ha. Best alternative is Jaggery. You will not get the same taste while using Jaggery as that of Sugar. But its good for Health..
@Hatley (164485)
• Garden Grove, California
28 May 17
I learn something new eveyday here I have never hear od of jaggeryso information pn that is a must
2 people like this
• Pune, India
28 May 17
It seems that, many people in US and UK does not aware of Jaggery at all. And the usage is very very less..
@jstory07 (69928)
• Roseburg, Oregon
28 May 17
I have never tried jaggery and always use sugar.
• Pune, India
28 May 17
Oh! Is Jaggery not used in your Region ?
@prashu228 (25504)
• India
28 May 17
I heard jaggery is good for health