Re-hydrate your body by coconut water during this summer
June 1, 2017 10:55pm CST
Coconut water instantly increases energy in the body as it is a rich source of carbohydrates and very well compensates for fluid loss. It is a best drink to quench thirst in summers and is also used after workout especially by athletes. It is cholesterol free, low in calories and better than all those sports and caffeinated drinks which contain soda and further dehydrates the body.
3 people like this
2 Jun 17
I don't know about heart patient, but it is a tonic to heart and yields cardio protective benefits in case of healthy individuals. It prevents blood clots and plaque formations in heart which will protect an individual from cardiac arrest and attacks.