Re-hydrate your body by coconut water during this summer

June 1, 2017 10:55pm CST
Coconut water instantly increases energy in the body as it is a rich source of carbohydrates and very well compensates for fluid loss. It is a best drink to quench thirst in summers and is also used after workout especially by athletes. It is cholesterol free, low in calories and better than all those sports and caffeinated drinks which contain soda and further dehydrates the body.
3 people like this
5 responses
@Slayqueen (945)
• India
2 Jun
I drink it every morning on an empty stomach...
1 person likes this
2 Jun
It is full of nutrients and since you are drinking it on empty stomach, there will surely be better absorption of these nutrients which will enable you to live healthy.
1 person likes this
• India
2 Jun
@wildernessunlimited yes.. my mothers tell me to drink it on an empty stomach and say goodbye to all the health problems .
@Tierkreisze (1361)
• Philippines
2 Jun
Also, coconut water can be used as a replacement for dextrose in emergency situations.
1 person likes this
2 Jun
Yes, it can be used directly for intravenous transfusion as it is very sterile and there will be no risk of contamination. Hence can be used in emergency situations.
@shivamani10 (11131)
• Hyderabad, India
2 Jun
yes. during summers it is a good drink. But, not advisable for heart patients.
2 Jun
I don't know about heart patient, but it is a tonic to heart and yields cardio protective benefits in case of healthy individuals. It prevents blood clots and plaque formations in heart which will protect an individual from cardiac arrest and attacks.
@Teekaaa (5577)
• India
2 Jun
Yes... but it is said that we need to drink two coconut water..If we drink one it will trigger the heat in our body....
• United States
2 Jun
I tried it and I hated it. Kind of tasted like toasted marshmallow spit. If I am dehydrated then I am just going to drink more regular water because nothing is better than just plain water.