Where do I go from here?
@amadeo (111948)
United States
June 5, 2017 8:18am CST
Good morning,went to the chiropractor to get my neck adjusted or cracked.
It help some.So here I am icing and hot pad to get more relief.
I have been searching all over the net to get some idea what people do to get some relief from this.My next step will be go back in the pool with the other people in doing excersize for this.It has been a while.
I am ice packing,hot packing,etc.
I noticed driving this morning.Does not help too much with the turning of my head.I have to be careful on this.
Beside my day,how is yours going.?
17 people like this
18 responses
@TiarasOceanView (70035)
• United States
5 Jun 17
It is fine so far Fredo.
Good to hear the chiro helped even just a little.
Isn't it a pain in the neck to feel like that?
1 person likes this
@TiarasOceanView (70035)
• United States
5 Jun 17
@amadeo Aw poor Fredo..hope it does not hurt to much right now.
@amadeo (111948)
• United States
5 Jun 17
@TirarasOceanView yes it is a pain in the neck.LOL
1 person likes this
@Lolaze (5093)
• St. Louis, Missouri
6 Jun 17
How did you originally hurt your neck? Sometimes chiropractic care can actually make things worse.
that is good! I hope it all keeps helping.
@snowy22315 (169828)
• United States
5 Jun 17
Gee, I hope you can find relief. My sis has been having jthese spinal problems and not getting much relief. I am not sure what she is gonna do...because she is having to take OTC pain relievers.
@amadeo (111948)
• United States
5 Jun 17
@snowy22315 Have she seen the doctor on this?
1 person likes this
@snowy22315 (169828)
• United States
5 Jun 17
@amadeo She has, and has had an MRI as well. She said the chiropractor didn't help, and she is doing PT. However, she might have to have surgery. They do have laser pain removal though and decompression belts. Surgery is a last resort because sometimes even that doesn't work from what I hear.
@suziecat7 (3350)
• Asheville, North Carolina
5 Jun 17
Hate that for you - I hope you find some relief soon. They do sell neck wraps and some folks have great luck with acupuncture. I hope you find something that works for you soon.
@AbbyGreenhill (45496)
• United States
5 Jun 17
Not sure if switching from heat to cold is good, I think you need to stick with one - but ask the doc about.
@amadeo (111948)
• United States
5 Jun 17
@AbbyGreenhill I have been doing this lately.Ice to hot.Some relief.does not last too long
@hostessman (11871)
• Tucson, Arizona
5 Jun 17
so far the day is going great but you never know 10 minutes from now
@just4him (305792)
• Green Bay, Wisconsin
5 Jun 17
I hope your neck feels better soon. My day is going well, thank you.
@shivamani10 (11038)
• Hyderabad, India
5 Jun 17
There are some neck bending exercises.They should be done taking a deep breath in and out. One will get benefit instantaneously sometimes.
@andriaperry (116860)
• Anniston, Alabama
5 Jun 17
I use biofreeze, have you ever tried this? Its awesome I actually used it on Tony`s joints when he was suffering from the pains of having chemo.
@amadeo (111948)
• United States
5 Jun 17
@andriaperry.I am going to check this out tomorrow.does it helps a lot there?
@Happy2BeMe (99399)
• Canada
5 Jun 17
Hope you get some relief soon. So far it is a pretty good day here. I can't complain about a thing.
