Healthy food vs fast food....

@Teekaaa (1458)
Chennai, India
June 7, 2017 3:10am CST
Hey mylotters..!! Good noon..... Hope everyone is doing great.... I like healthy food.... I used to eat lots of fruits and veggies..... Eventhough my main dish (lunch)consist of rice ..... I'll take only less rice .. instead I'll take more veggies.... They contain many nutrients like potassium, vitamins,fiber and so on..... I like all fruits too....They also contains many nutrients.... It is said that if we eat more fruits and veggies, we can lead a healthy life.... I too like fast food....But I don't eat often... So, what you guys feel about this? Which one do you eat often...? Share.... Image courtesy Google.
11 people like this
15 responses
@SIMPLYD (72316)
• Philippines
7 Jun
I only eat at fastfoods when I go malling. They are cheaper than those healthy foods served at restaurants. But when at home, we make sure that the foods we cook are healthy.
5 people like this
@Teekaaa (1458)
• Chennai, India
7 Jun
It's not bad when you eat fast food rarely....
2 people like this
@SIMPLYD (72316)
• Philippines
7 Jun
@Teekaaa I agree.
1 person likes this
@avi256 (3870)
• Pune, India
7 Jun
Thats cool...which cooking oil do you use mostly?
1 person likes this
@Sweetyt05 (466)
• Ranchi, India
7 Jun
I don't like fast food......so it's always a healthy food for me......
3 people like this
@Teekaaa (1458)
• Chennai, India
7 Jun
That's nice to hear.... keep it up... But what you'll eat during snacks time,?
• Ranchi, India
7 Jun
@Teekaaa fruit salad......or biscuits which are gud for health......but i love ice cream ......nd there are lots of homemade snackso which are gud for health
@Teekaaa (1458)
• Chennai, India
7 Jun
@Sweetyt05 yeah.... They are really good for health.....
1 person likes this
@Shavkat (42382)
• Philippines
7 Jun
I eat slow food as always and eat fast food in random.
3 people like this
@Teekaaa (1458)
• Chennai, India
7 Jun
1 person likes this
@Sreekala (18107)
• India
7 Jun
I am depending food cooked at home mostly. At times, for children, buy some fast foods like noodles. However, health is important. With your life style, any one can lead a healthy life.
2 people like this
@Teekaaa (1458)
• Chennai, India
7 Jun
Well said...Mam Health is very very important..
1 person likes this
@prashu228 (16036)
• India
7 Jun
That's a healthy life style
2 people like this
• Chennai, India
13 Aug
I don't mind eating fast food but occasionally that's okay kind to me. I try to take more veggies like you.. in my opinion good exercise plus any kind of food will accommodate for a healthy life ..
1 person likes this
@Teekaaa (1458)
• Chennai, India
13 Aug
Yeah.... Doing exercise is equally important to lead a healthy lifestyle.... Thanks for your comment.... Have a great day
• Chennai, India
13 Aug
@Teekaaa : yeah!! You too have a fantastic evening =)
1 person likes this
@pumpkinjam (5486)
• United Kingdom
17 Jul
I love healthy food and always have done. I do have fastfood occasionally but I find it makes me ill if I have too much. I don't really enjoy it either. I will sometimes just fancy something and I'll really enjoy it, especially if I've waited for it, but usually it will be out of convenience if I'm out unexpectedly and can't get any proper food
1 person likes this
@Teekaaa (1458)
• Chennai, India
17 Jul
It's good to hear that you love healthy food.... Thanks for your comment..
1 person likes this
@ShifaLk (7261)
• India
17 Jun
I actually don't like normal food and preferred to eat cookies always but now I take healthy diet for I don't want to grow old so soon
1 person likes this
@Teekaaa (1458)
• Chennai, India
18 Jun
1 person likes this
@deniale97 (185)
• Romania
9 Jun
To be healthy you have to eat healthy, but when the fast food captures you,hmm , I think that you chose fast food
1 person likes this
@Teekaaa (1458)
• Chennai, India
9 Jun
Yes.... Rightly said .....
@prashu228 (16036)
• India
7 Jun
It's always healthy to follow our traditional foods.
1 person likes this
@Teekaaa (1458)
• Chennai, India
7 Jun
Yup....
• Germany
7 Jun
I eat fast foods on weekends date out..I do not know but sometimes is ok..right? hehehe..At home, I always prepare little veggies salad to help me feel full and not eat too much..Have a nice day
1 person likes this
@Teekaaa (1458)
• Chennai, India
7 Jun
Yeah, sometimes is OK when compared to often........ Have a great day...
1 person likes this
@Elisa1234 (7666)
• Philippines
7 Jun
Fast food seems to be more tasty but it has its ugly side. I do crave fast foods from time to time but healthy foods are good enough for me. I eat healthy foods almost everyday.
@Teekaaa (1458)
• Chennai, India
7 Jun
Eating healthy food daily.... .That's great kiarra.... keep it up.... What type of healthy food do you take daily?
1 person likes this
@Elisa1234 (7666)
• Philippines
7 Jun
@Teekaaa veggies and fruits. Goodevening buddy i miss you so much today.
1 person likes this
@Teekaaa (1458)
• Chennai, India
7 Jun
@Elisa1234 thats gud..... In your tradition,what you do?like salads or you eat fruits and veggies(only some ) raw.... good evening friend.... How are you? What doing?
1 person likes this
@gilggg (2192)
• Israel
7 Jun
I'm eating fast food only when I'm outdoor on hurry and very hungry and need to eat fast...
@Teekaaa (1458)
• Chennai, India
7 Jun
1 person likes this
@gilggg (2192)
• Israel
7 Jun
@Teekaaa (1458)
• Chennai, India
7 Jun
1 person likes this
@avi256 (3870)
• Pune, India
7 Jun
I was never a huge fan of Fast foods, but there was a time when I used to food from mess or hotels which had less nutrients. Now I try to consume more of fruits and less of rice. Its important to focus on healthy food to remain fit and fine.
@Teekaaa (1458)
• Chennai, India
7 Jun
Yes....
@Farcha (594)
8 Aug
I prefer more fruits and veggies, and less meat.
@PBKING (1474)
• India
1 Jul
I prefer to eat healthy food all the time. I know everyone is mad for fast food but it will never be healthy for us as it has many sideeffects...