Do you like watching on the screen before go to sleep ?

@Linda1234 (4749)
Houston, Texas
June 7, 2017 9:37pm CST
Most people spent long time for watching on the screen of TV, Laptop, cellphone everyday . Some people end them until to bedtime . It is not good for sleep . They feel very hard to sleep and will get tired all morning in the next day. If you want to get better sleep stop watching on the screen instead of read books before go to sleep .
5 people like this
5 responses
@PatZAnthony (13117)
• Charlotte, North Carolina
8 Jun 17
We really don't see much TV. It seems these days most are online or reading before sleep.
2 people like this
@Linda1234 (4749)
• Houston, Texas
8 Jun 17
Me too .I like reading before sleep .Enjoy your time .
1 person likes this
@youless (94301)
• Guangzhou, China
8 Jun 17
Today I am addicted to the cellphone. It is already my habit to watch it before I go to sleep.
1 person likes this
@Linda1234 (4749)
• Houston, Texas
8 Jun 17
I had the same habit with you .Now I want t o change it .
1 person likes this
@youless (94301)
• Guangzhou, China
9 Jun 17
@Linda1234 It will be a good change.
1 person likes this
@Linda1234 (4749)
• Houston, Texas
9 Jun 17
@youless You are right . I agree .
1 person likes this
@prashu228 (25514)
• India
8 Jun 17
I agree, watching screen is not good, eyes get affected.
1 person likes this
@Linda1234 (4749)
• Houston, Texas
9 Jun 17
you are right . That is true . Thanks sharing .
@minx267 (14650)
• Hartford, Connecticut
8 Jun 17
I leave my TV on all day and night. And I sleep in front of it.. In fact I often can not fall asleep if the TV is not on. I am used to the noise. It also helps to drown out the sounds from outside for both me (as I work 3rd shift and sleep in the daytime) and my dogs -so they don't hear every little noise outside and spend the day barking.. And then keep me awake.
@Courtlynn (55260)
• United States
8 Jun 17
Thats actually not true. Not for everybody anyways.