Back from Yoga class
By Kristen Howe
@KristenH (33351)
Cuyahoga Falls, Ohio
June 9, 2017 6:38pm CST
Back from yoga class on this wonderful Friday evening. It was wonderful to walk in warm weather, when it would be super-hot this weekend. And yes we did have a sub for class. I've had it once or twice before in the the past. Our class was pretty normal sized tonight.
Here's what we did with new poses:
6 Plank-Down Dog Sequences
6 Jump Forward/Jump Back
2 Revolving Triangles (1x/side)
2 Hand to Toe Poses (1x/side)
2 Hand to Foot Poses (1x/side)
4 Big Toe Poses (2x/side)
4 Kneelng Dancer Poses
1 Backwards Up Dog Pose
1 Shoulderstand
There were a couple of other poses we did. But I don't remember them.
That's about it.
5 people like this
4 responses
@TiarasOceanView (70035)
• United States
9 Jun 17
Great I was wondering if you would be able to have class today.
1 person likes this