Today is International Yoga Day
June 21, 2017 1:14am CST
Today is world yoga day and a number of countries are celebrating this day. Yoga is one of the best practices that can improve your health. One of the major benefit of practicing yoga is that it does not have any side effects to our health. I am not a fan of yoga but have read a lot about Yoga and its benefits on our health. May this Yoga day create an awareness among us and prompt us to practice Yoga on a regular basis and stay healthy and fit.