what types of foods cause inflammation?
i didnt know so searched a bit and found this on Harvard Health publications
I have heard some have Migraine when having Garlic or Tea ... I have noticed I get Migraine if I have Groundnuts (however, if I followup with a cup of hot coffee or a bite of Jaggery, it doesn't trigger Migraine). As for Inflammation, sugary and refined foods are the worst, though fried foods are pretty close too.