Made my first egg bake!
June 24, 2017 7:32pm CST
I was trying to figure out something healthy I could bring to work instead of salads, which I am slowly tiring of, so I found this very simple and healthy recipe online. Apparently its quite the common dish - guess I live under a rock! The ingredients are chopped spinach, red onions and red peppers and of course eggs. All you have to do is put them on a greased muffin tin and throw em in the oven for 20ish minutes! I tried one and its pretty good! And it gives me something to eat for the next few days. My only complaint is that I dont think I mixed the eggs well enough as you can see blotchy white bits. Not sure what that is but Im eating it regardless. Lol. Have you ever made something like this?
12 people like this
• United States
Yes! Im told by others they are freezable or otherwise good for about 5 days if you keep them in the fridge. Im having a hard time finding the recipe now of course but I whisked a dozen eggs. Sprayed muffin tins wuth nonstick cooking spray. Put chopped veggies in first and then eggs over them in each muffin tin. Preheat the oven to 350 and bake for 20-25 minutes!
6 people like this
• Charlotte, North Carolina
If we ate eggs, we would eat something like this. As we don't eat eggs, we would eat the spinach, red onions and red peppers instead @maezee We like salads enough that we have eaten these regularly for years. Maybe switching the types of ingredients in your salads could help.
@maezee I usually made it in a regular pie crust or tart pie crusts. But lately I have just been making it without the crust to be healthier. I think next school year I will make the mini ones without the crust and freeze some. A nice change for lunches for work.
• Pittsburgh, Pennsylvania
No I haven't tried something like this and think I am going to try! Can one put cheese on them? Do you Mix the eggs like for some scrambled eggs? Just have to find muffin tins! Think I have some very small ones!