Depressed? Anxiety? Stress? Same here.

That's good to hear that your fighting depression. I kind of experienced depression before when I lost my first baby. Everything just seemed to have stopped for me. I didn't want to work, I just sleep all the time, I didn't want to be with my family....but like you, I still tried to fight it. Because at the back of my mind I know no one can help me but myself. I have to choose life. On my part, I tried to fight it by makin myself busy with things I love most to do. Started with music. Just one thing is enough for your first attempts to live hahaha. I tried to write songs about how sad I was. Then just tried to live day by day. It will be hard at the beginning, but I tell you, practice makes perfect. For now Just take one step at a time, but you have to make a choice to live your life.

I am very sorry about your divorce. I suffer from anxiety and depression I take meds daily for this however sometimes they do not help. Small tasks are the way to go and counseling you are on the right path of healing. I take long walks in time you will feel better I am praying for you.

Time is the greatest healer , having said that I know it is not easy to overcome a stressful situation in life. I have been through a lot of stress and I realised that only I could help myself by remaining positive . I used to do self analysis and some meditation which really helped me to identify my own short comings and work on them..

Glad you are working on it and trying to achieve small goals. It's good to make ourselves busy.

Sorry to hear about your divorce. Things I can think of that can help you are to build up your self esteem and stay positive. I know it's hard but even when you keep yourself busy and your self esteem is low, you will always feel depressed...