Tuesday, 27/6
By TT
@atoz1to10 (6781)
Australia
June 26, 2017 6:53pm CST
Good morning from Australia...
I have been a good girl this morning.
After parking my car to drop my son off at his school, I left my car there and went for a walk. I aimed to go around the block and wanted to see how long it would take me to walk around it then back to my car. It took me nearly 20 minutes.
That's not bad at all, and I feel much better after the walk.
I think I will go back to walking again. I just hope that I will be able to motivate myself to do so.
7 people like this
10 responses
@manasamanu (3746)
• Bangalore, India
27 Jun 17
Oh yes you would inspire yourself, self motivation is the best motivation. Walking is good for health and you have found your way into it. Keep it going.
2 people like this
@atoz1to10 (6781)
• Australia
27 Jun 17
Thank you... I will try to remember your words and walk every day... I might even try to walk to India to see you too... 
1 person likes this
@manasamanu (3746)
• Bangalore, India
27 Jun 17
@atoz1to10 Oh you are welcome anytime.
1 person likes this
@atoz1to10 (6781)
• Australia
27 Jun 17
Usually we need to have something to motivate us don't we? You should try it soon. 
1 person likes this
@bluesa (15023)
• Johannesburg, South Africa
27 Jun 17
Good afternoon from South Africa @atoz1to10 . And it's great that you took a walk, even if it is only every second day, a walk can refresh a person.
@atoz1to10 . And it's great that you took a walk, even if it is only every second day, a walk can refresh a person.1 person likes this
@bluesa (15023)
• Johannesburg, South Africa
27 Jun 17
@atoz1to10 , yes, I walk every day, except on a Sunday, when I try to laze about my home. Start with every second day or even every third day and then build to once a day, it helps to de- stress me too.
@atoz1to10 (6781)
• Australia
27 Jun 17
@bluesa yes, it does, especially walking in the morning, fresh air and not too much noise...
1 person likes this
@atoz1to10 (6781)
• Australia
27 Jun 17
Thank you... I really want to walk every day but I am too lazy. Do you walk every day?
1 person likes this
@Freelanzer (10745)
• Canada
27 Jun 17
I walked to the post office today, it as about 20 minute walk and yes you do feel much better after a walk
1 person likes this
@shivamani10 (11038)
• Hyderabad, India
27 Jun 17
you did a good thing.I too take walk and avoid car for distances for 20 or30 minutes.This is a good practice.
1 person likes this
@atoz1to10 (6781)
• Australia
27 Jun 17
Thank you for your support. I did walk before but these days I am too lazy, nothing to motivate me at all... Do you walk every day?
@Elisa1234 (7607)
• Philippines
27 Jun 17
Good evening from Philippines!
Hope you had a great day today friend
@atoz1to10 (6781)
• Australia
28 Jun 17
It is now good morning to you from Australia...
1 person likes this
@atoz1to10 (6781)
• Australia
28 Jun 17
@Elisa1234 hi, how are you? just wake up?? It's now 2pm for Australia...
@Fishmomma (11377)
• United States
28 Jun 17
I have been walking on my treadmill while watching television. I'm watching television every day, so walking and really enjoying summer walking.
@Fishmomma (11377)
• United States
28 Jun 17
@atoz1to10 At least an hour every day. I walk outside when the weather isn't to hot.
@atoz1to10 (6781)
• Australia
28 Jun 17
@Fishmomma wow, that's good. As for me, once I get into the habit of walking I'll try to walk longer distance... hopefull I will be fit when Summer is here.
@atoz1to10 (6781)
• Australia
28 Jun 17
that's good to hear... but it will be much better for your health if you do your walk outside with fresh air... Do you walk on your treadmill everyday? for how long?
@Nawsheen (28644)
• Mauritius
28 Jun 17
@atoz1to10 haha hey mr @HAPPSINGH aka superman. Motivation needed here
@atoz1to10 (6781)
• Australia
28 Jun 17
I need to have something or someone motivating me in doing this.... let me see, who should I choose? the super man???
@atoz1to10 (6781)
• Australia
29 Jun 17
Yes, to begin with... once I get used to do this I might make it longer... Are you walking everyday?
1 person likes this
@atoz1to10 (6781)
• Australia
29 Jun 17
@YrNemo this can be a good reason or a motivation for you to walk..
1 person likes this
@YrNemo (20261)
•
29 Jun 17
@atoz1to10 no choice there! It is a necessity unfortunately (doctor's order!).
