Have You Ever Eaten Quinoa? What is it?
By Alice Henry
June 27, 2017 1:28pm CST
Have You Ever Eaten Quinoa? What Is It? Quinoa is, without a doubt, the most nutritious grain ever discovered and YOU can discover it in most grocery stores alongside rice and other grains. You can use it like you use pasta or rice. The United Nations has recently named it as a SUPER CROP, because it has twice as much protein as any other grain, and has NINE essential amino acids It has been shown that the ancient Incas ate quinoa to keep up their stamina for climbing in the Andes Mountains. According to the experts, quinoa’s slow digestion properties ward off cravings, while the other ingredients can curb high blood sugar, which protects from Type 2 diabetes.
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