I'll never drink milk in the night again!

@Mamerto32 (2783)
Canlubang, Philippines
June 29, 2017 9:02am CST
I'm getting old, because I'm now prone to lactose intolerance. I don't mind drinking milk in the morning, but I never had a good night sleep after downing a glass before going to bed. The call of nature kept me awake!
2 people like this
2 responses
Nawsheen
@Nawsheen (28644)
• Mauritius
29 Jun 17
I am lactose intolerant too. In fact I can never take milk or dairy products. :(
1 person likes this
Mamerto I. Relativo Jr.
@Mamerto32 (2783)
• Canlubang, Philippines
30 Jun 17
In my case I take soymilk now. The flavor and texture takes getting used to. But it kept me energized without the risk of gastric problems :)
1 person likes this
Nawsheen
@Nawsheen (28644)
• Mauritius
2 Jul 17
@Mamerto32 I usually take almond and rice milk
1 person likes this
Mamerto I. Relativo Jr.
@Mamerto32 (2783)
• Canlubang, Philippines
3 Jul 17
@Nawsheen and latey I discovered this oatmeal extract. Goodbye gastro problems!
1 person likes this
Anna
@LadyDuck (457918)
• Switzerland
29 Jun 17
I am mildly lactose intolerant, I try to avoid drinking milk.
1 person likes this
Anna
@LadyDuck (457918)
• Switzerland
30 Jun 17
@Mamerto32 I also need proteins, eggs are a good source of protein, as well as meats.
1 person likes this
Mamerto I. Relativo Jr.
@Mamerto32 (2783)
• Canlubang, Philippines
1 Jul 17
@LadyDuck good thing we have a lot of those :) Thanks!
1 person likes this
Mamerto I. Relativo Jr.
@Mamerto32 (2783)
• Canlubang, Philippines
30 Jun 17
Same here. But being a restless person I have a craving for protein source. And just last week I almost skipped work due to milk.
1 person likes this