done with workout
July 2, 2017 9:23am CST
I just finished my morning workout you are probably saying what did you do? I did walk away the pounds express dvd advanced walk 3 miles now I am cooling off and having my glass of water then getting in the shower. Years ago I use to do this dvd to workout they are by Leslie Sansone she is great. If anyone is looking for some good walking dvds check her out she is good.
6 people like this
• United States
2 Jul 17
I might take this day to have a break from my daily half an hour cardio. But I might change my mind later on. Working out always makes me feel better especially after I worked up a sweat. I only do the elliptical. Sometimes I would plank or do weights but half an hour on the elliptical is a constant in my daily workout.
• Onaway, Michigan
3 Jul 17
They are awesome.. She has some equipment they do workouts with mainly stretchy bands you can check her stuff out on amazon or if you would like I can recommend you a good one to start out with it is the one I started out with. Here is the link to the one I started out with she has many others.
Amazon.com: Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn: Leslie Sansone: Movies &
Amazon.com: Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn: Leslie Sansone: Movies & TV