Have you ever skipped breakfast?

United Kingdom
July 10, 2017 10:05am CST
I used to skip breakfast very often in the past, until a friend enlightened me on the importance of breakfast. Since then, I have never missed my breakfast. I take my breakfast every blessed day. I've noticed that early in the mornings, I always feel tired and energy loss in my system. So I simply replace this lost energy with breakfast. By so doing, I realized that it has since helped me physically, and made me look strong and active in the mornings.
4 people like this
10 responses
@marlina (77952)
• Canada
10 Jul 17
The only time I skip breakfast is when I have a medical test or surgery that requires it. Otherwise, it is a daily affair for me.
1 person likes this
@Courtlynn (55164)
• United States
10 Jul 17
Yes i skip breakfast. Its just another meal to me. Not a big deal. Especially since i dont usually wake up at breakfast hours.
1 person likes this
@maezee (33382)
• United States
10 Jul 17
Same here! I used to always skip it but then Id be famished by lunch. What kind of foods do you have for breakfast? For me, its oatmeal. I love the stuff!
@Mpaul730 (24)
10 Jul 17
I sometimes skip breakfast but I noticed that on the days that I do I feel sluggish later on in the day. And extra hungry around 10 am.
10 Jul 17
Yes skio breakfast to become slim
@kiran8 (15398)
• Mangalore, India
10 Jul 17
I never skip breakfast , in fact , it is the heaviest meal I have in a day since I carry a packed lunch and have a very light dinner.
@MALUSE (43561)
• Uzbekistan
10 Jul 17
Welcome to myLot. Enjoy the site! In case you're interested in earning some money on the site, you should keep in mind that you don't earn money by firing off one discussion after the other. You earn if you read, like and comment on other members' discussions and *they* come to your site and do the same for you. This process is called interaction.
• Peoria, Arizona
10 Jul 17
Breakfast means, breaking fast, if you don't eat you will feel tired and not energized because of the fasting that happens when you sleep. Now I have a bad habit of skipping breakfast, mostly it is when I wake up too late or I am not feeling well. But it is best to not skip it because it starts up your digestive system, it energizes your brain and so many vitamins are in a lot of breakfast foods that the body needs.
@nomus24g (24910)
• India
10 Jul 17
yes, many a times....due to morning meetings...
@JohnRoberts (63045)
• Los Angeles, California
10 Jul 17
I never miss a breakfast. Always at least something like a nutritional bar.