Make up your mood.
By Traci Davis
July 23, 2017 11:56pm CST
There are always days of doubt. When it feels like I just can't get up and I just can't function and be as happy as I usually am, I do some type of costume make up that shows a bit how I feel. It's funny because in my job it wouldn't be termed "appropriate" but so many people like it that I've actually gotten make up challenges. It makes the day a little better with each passing moment and by the time it's over, I tend to feel a lot better about myself. What do you do to help yourself feel better??
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I have a self-care planner where I create a habit that would make me feel better and remind me that I deserve to take care of myself more. I usually go to facials, have a body massage, do yoga, do some crafting, watch my favorite series, and to make me feel better when i wake up on the wrong side of bed - put on makeup!