How often do you feel hungry?

July 29, 2017 5:36pm CST
The ideal, according to nutritionists, is that we can eat every 3 hours. A balanced diet with controlled calories... But we all know how difficult this is to do (no matter how much willpower that exists on the part of each person). Have you ever stopped to think about how much hunger you feel?
8 people like this
12 responses
Dr Souvik Chatterji
@sathviksouvik (17922)
•
30 Jul 17
I feel hungry every 5 hours.
2 people like this
s sivasubrahmanyam
@shivamani10 (11038)
• Hyderabad, India
30 Jul 17
The effect will be more as one ages. So one should have control on eating though it is a difficult task.
2 people like this
Marlina
@marlina (154166)
• Canada
30 Jul 17
If one waits too long before meals, one becomes too weak. Not a good idea.
1 person likes this
Nancy Zink
@ramapo17 (30441)
• Melbourne, Florida
18 Jun 18
Some even feel faint. I would never go that long to feel that way.
John Roberts
@JohnRoberts (109857)
• Los Angeles, California
30 Jul 17
There are times we think we are hungry because we are bored or frustrated or stressed.
1 person likes this
Nancy Zink
@ramapo17 (30441)
• Melbourne, Florida
18 Jun 18
Absolutely. That is the way I get. Sometimes I just eat because it is there.
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Hanni Harel
@Hannihar (129388)
• Israel
18 Mar 18
It doesn't matter if I am hungry because I can only eat two meals a day and after finish the 2nd I have to take my medication after I take it I cannot eat anymore that day.
1 person likes this
Nancy Zink
@ramapo17 (30441)
• Melbourne, Florida
18 Jun 18
Wow, I never heard of that before. Do you spread the two meals far apart?
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Nancy Zink
@ramapo17 (30441)
• Melbourne, Florida
19 Jun 18
@Hannihar Can you eat as much as you want when you eat and whatever you want?
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Hanni Harel
@Hannihar (129388)
• Israel
18 Jun 18
@ramapo17 During the week I eat breakfast and lunch and on Saturdays eat lunch and 3 hours later eat something and then take all my meds.
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Sai
@vsai2008 (11796)
• India
29 Jul 17
I think I am hungry every 6 hours if I forget to eat anything.
2 people like this
Always smiling
@allknowing (130066)
• India
30 Jul 17
I am a small eater and so I do reach for snacks several times in the day. But my eating stops early in the evening as I skip dinner.
1 person likes this
prashu
@prashu228 (37526)
• India
30 Jul 17
If I feel hungry I definitely have something. My appetite is normal , I eat three times a day.
1 person likes this
Nancy Zink
@ramapo17 (30441)
• Melbourne, Florida
18 Jun 18
I don't usually get hungry as I eat normally once when I get up and then again for dinner. I sometimes get up around 10 or 11 and don't eat for at least an hour. My dinner is usually 6:30 to 7pm. After that I might have ice cream with my husband but not always. As I am getting older I do not require the food I use to eat. Sometimes my husband tells me to eat.
Pinay Ako
@AkoPinay (11544)
• Philippines
4 Aug 17
Depends on what I eat If I eat heavy breakfast (rice, eggs and sausages) I don't get hungry for 5 hours. If I eat plain bread (not wheat) without drinking coffee I am always hungry
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guoshanshan
@cancergirl (918)
• Beijing, China
30 Jul 17
I found I would be hungry faster in the morning and hungry in two or three hours, ha ha
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just someone
@saritflor (3914)
• Hungary
19 Jun 18
I think being tense, sad etc also affecting on this feeling so I can't give an exact answer on that...
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