Unconscious eating
By bonnie
@bunnybon7 (50973)
Holiday, Florida
August 6, 2017 1:37pm CST
the photo shows my empty bag of chips. I grabbed them and ate them while watching tv. I need to stop keeping things too close like that. I am finally back up to gaining more weight and that makes it harder to walk etc.
When I was younger and able to get around better and had to cook, etc. I popped a lot of food into my mouth without thought. at times I was quite over weight and with my disability I hope that won't happen again. would really be a problem more now then ever. for a few years I have been trying to gain back weight, but now I hope I can keep it like it is at this point.
Do you eat unconsciously ?
8 people like this
9 responses
@MALUSE (69413)
• Germany
6 Aug 17
@bunnybon7 To tell you the truth, I've noticed that the waistbands of my trousers have shrunk.
1 person likes this
@celticeagle (159008)
• Boise, Idaho
7 Aug 17
I have some snacks up here. If I didn't I would starve. I do like Lays too. The Albertson's brand of crinkle chips is pretty good. I love tators in all ways.
1 person likes this
@celticeagle (159008)
• Boise, Idaho
9 Aug 17
@bunnybon7 ........My sentiments exactly.
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@bunnybon7 (50973)
• Holiday, Florida
8 Aug 17
me too. taters are my favorite thing.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
6 Aug 17
No I stopped this years ago when I became obese. Now I cook meals and snack on nuts and seeds, sometimes sugar free popsicles
1 person likes this
@bunnybon7 (50973)
• Holiday, Florida
6 Aug 17
most times i can't chance cold things hitting my teethe so i seldom eat ice things. biggest problem with nuts is they stick in my teethe. can you tell i have bad ones? lol.
1 person likes this
@Neiltarquin (1062)
• Rass, Saudi Arabia
7 Aug 17
I don't, but I know I will eat until im satisfied. And nit just snacks. I eat heavy meals like Rice and viands. Junkfood dont work for me.
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@bunnybon7 (50973)
• Holiday, Florida
8 Aug 17
don't work well for me either but sometimes can't help myself. lol
@dragon54u (31636)
• United States
6 Aug 17
I have found that it's best not to buy that stuff that you can grab and eat without having to prepare anything. If I really want something to eat I have rice cakes that I have to open and choose one then get something to spread on it. That means work and effort and often I just don't do it. So when I do I am truly hungry, willing to make the effort.
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@bunnybon7 (50973)
• Holiday, Florida
6 Aug 17
that would be best but sometimes i just don't even feel like walking all the way into the kitchen. much less prepare something so i would definitely loose weight again. maybe too much again
1 person likes this
@bunnybon7 (50973)
• Holiday, Florida
8 Aug 17
actually it is one of those small individual bags like you pack with a lunch. still quite filling though
@TiarasOceanView (70035)
• United States
6 Aug 17
No I always pay attention to what I am eating these days and always did.
I have always been crazy for keeping weight off, not that I havent ever gained too much weight because I have, but yes, one has to be careful with not thinking about what they are eating.
I know chips are awesome lol
1 person likes this
@bunnybon7 (50973)
• Holiday, Florida
8 Aug 17
my daughter here is the same as you and she worries over her weight all the time watching what she eats. she always looks fine though
1 person likes this