Relation between taste buds and acidity

@JudyEv that's good - perhaps you take a good care of your diet!

@JudyEv Both of above are good in moderation or if taken very seldom(once a month or twice a month). If taken more than once a week, even these are not good(may be dark chocolates can be taken twice or thrice a week!)

Its best to avoid such foods.

@vandana7 is it stress causing binge eating. Stress can be a big factor. Others could be (and foremost)constipation, irregular and heavy/oily food, irregular food timings and lack of exercising.

@vandana7 I can lend you some advice (paid if you feel very rich ). But on a lighter note, you can have more dry fruits or curd. These are fulfilling as well as makes one eat within limits. Bananas are also good, but some people(some close ones) say that Bananas cause them to gain weight or cause constipation. But I have found bananas useful as filler foods as well as providing energy and fulfillment. Or make home made snacks with low oil or homemade sweets and take bites in between. At least they will be better than market products.

Yes @Kandae11 and right Peter @mandala100

I do agree @YrNemo

@prashu228 I normally avoid taking tablets with indigestion but I took it today. And I have seen we do have to control our taste buds and control our mind too. @LadyDuck you are a very disciplined eater. Even I do avoid such oily and other foods but sometimes conditions and occasional mood changes do let me consume such things.