SUNSHINE!

@andriaperry (116860)
Anniston, Alabama
August 13, 2017 8:34pm CST
Yes I have been MIA today. The sun was shining and I got busy outside and spent some times with the dogs. I went ahead and cooked dinner early so it was waiting, I made red beans and rice. First me and Tony did the roof repair, I got the ladder and set it up, got the material needed and the tools, I held the ladder and he went up and it took about 10 minutes and he came back down. I put everything back in its place. I went outside and did the push mowing around the house, took a break and walked the dogs and picked the cucumbers and okra. I cleaned another flower bed and mowed the back yard and dark came I am so happy to get that good work out and get a cleaner yard. FYI : by working out, walking and lifting and just moving in general my blood sugar dropped to normal. How was your day?
10 people like this
13 responses
• United States
14 Aug 17
Day was not good here Andria. I am happy to know you and Tony got all done you needed to and that the sun was shining in order for you to be able to do so.
2 people like this
• United States
14 Aug 17
@andriaperry It has been this way for a long time Andria..I am working on it. Thats about all I can say right now.
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Why was your day bad?
1 person likes this
@JudyEv (325696)
• Rockingham, Australia
14 Aug 17
I've just written about Vince's sugar levels being good. I'm sure it's the extra walking we've been doing.
2 people like this
@JudyEv (325696)
• Rockingham, Australia
15 Aug 17
@andriaperry And if he spends half an hour on the axe chopping wood - that helps too.
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Yes the walking has always helped mine.
1 person likes this
@Hatley (163781)
• Garden Grove, California
14 Aug 17
ieis great M y blood sugartested117so i oaytoo and in contol
2 people like this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
That is a good blood sugar number, keep up the good work.
@velvet53 (22528)
• Palisade, Colorado
14 Aug 17
You were busy today. I know that when I am out doing something my body feels much better and I can usually breath better.
2 people like this
@velvet53 (22528)
• Palisade, Colorado
14 Aug 17
@andriaperry That is good. Now when it acts up again you will know what to do for it. See, you are your own doctor.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
My sguar was high this morning so all the moving helps use it up.
1 person likes this
@RubyHawk (99425)
• Atlanta, Georgia
14 Aug 17
Exercise is the best thing we can do for ourselves. You did it right. I didn't do a lot today, I did some laundry and cooking and had several long telephone calls with my daughter in law and sisters. And of course I'm on mylot.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
You had a good day!
1 person likes this
@RubyHawk (99425)
• Atlanta, Georgia
15 Aug 17
@andriaperry Yes, a very good day.
• Defuniak Springs, Florida
14 Aug 17
Its been dark and gloomy here all day. No rain yet but plenty of thunderstorms and lightning. Verizon was down today, at least here so I didn't do much internetting. Just relaxed today, back to work tomorrow.
2 people like this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Seems sunny day have been less and less this Summer.
@drannhh (15219)
• United States
14 Aug 17
We had beans and rice our last meal, too. Good for you getting out and about. MyLot can wait.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Oh yes anything online can wait and always has, the internet is the last thing I think about in my day
1 person likes this
@dodo19 (47050)
• Beaconsfield, Quebec
14 Aug 17
When the sun is out, it can be hard to want to be inside. I'm glad that you were able to spend some time outside.
@rebelann (111159)
• El Paso, Texas
14 Aug 17
Ah yes, movement is the best therapy for all kinds of ailments.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Water and a workout.
1 person likes this
@rebelann (111159)
• El Paso, Texas
14 Aug 17
Yes, water is essential @andriaperry and yard work is the best kind of work out.
1 person likes this
• United States
14 Aug 17
It was a good day, and I expect the same will be true today and the next and the next.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Good but wet
@Courtlynn (66921)
• United States
14 Aug 17
Glad it dropped.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
@teamfreak16 (43421)
• Denver, Colorado
14 Aug 17
Yes, you absolutely have to take advantage of the sunshine.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Because today its raining
1 person likes this
@dollaboy (6048)
14 Aug 17
I'm happy that you did well and enjoyed your day. I'm doing fine
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
14 Aug 17
Thank you and I am glad you`re good.