Sweating in a Sauna Suit
By @acelawrites
@acelawrites (19273)
Philippines
August 14, 2017 3:49am CST
Have you tried wearing a sauna suit? It is a pair of jacket and long pants made of vinyl material aimed at keeping your body warm during exercise or even when inside your home?
I ordered one to be used in my daily morning walks. It is so nice because I sweat after just a few minutes of walking. It is good to cleanse the body, and lose some excess water.
It is advisable to wear inner clothing to absorb the sweat and to prevent the vinyl material from coming in contact with your skin. I also drink water before and after the 30-minutes walk and bike ride every morning.
9 people like this
9 responses
@ilocosboy (45157)
• Philippines
14 Aug 17
That's nice and keep on doing your walking exercise and it will do good to your health. I'm not using sauna suit when I'm in running exercise in the morning.
1 person likes this
@acelawrites (19273)
• Philippines
15 Aug 17
I tried it to sweat more than usual. But I always exercise for 30 minutes daily.
2 people like this
@acelawrites (19273)
• Philippines
15 Aug 17
@ilocosboy , yes, thanks, I do it when I feel that I still can add more minutes walking or biking.
1 person likes this
@ilocosboy (45157)
• Philippines
15 Aug 17
@acelawrites that is the ideal time to exercise a day, a doctor whom I asked said. But if you want to excel like in running, you have to level up and add more minutes.
1 person likes this
@DianneN (246819)
• United States
21 Aug 17
@acelawrites I don't think it is. I sweat enough on my own when I exercise. lol
@acelawrites (19273)
• Philippines
21 Aug 17
Sorry to hear about that. Maybe it is not really good for you.
1 person likes this
@allen0187 (58444)
• Philippines
15 Aug 17
I have one and I use it when I work out. I really sweat more than usual every time I use mine.
1 person likes this
@TiarasOceanView (70035)
• United States
14 Aug 17
Let us know how this is and if it is good for you.
I had seen them also.
1 person likes this
@acelawrites (19273)
• Philippines
15 Aug 17
I sweat more than just wearing amy normal outfit.Of course, I wore perspiration absorber clothing inside; also carry a face towel to wipe my face. You sweat a lot while wearing it.
2 people like this
@TiarasOceanView (70035)
• United States
15 Aug 17
@acelawrites Yes so I understand.
1 person likes this
@Letranknight2015 (51523)
• Philippines
14 Aug 17
At least you can still walk or use bicycle to exercise, I just need to find a way to get rid of this gout.
1 person likes this
@acelawrites (19273)
• Philippines
15 Aug 17
Try some cleansing diet, and avoid pork and purine-rich foods.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
16 Aug 17
What is sauna suit? I never heard that maam
1 person likes this
@acelawrites (19273)
• Philippines
16 Aug 17
It is a pair of jacket and pants made out of vinyl (like plastic) material to preserve body heat/increase body heat while exercising or just doing nothing.
1 person likes this
@resukill22 (25052)
• Las Pinas City, Philippines
16 Aug 17
@acelawrites thank you ma'am. So now I know it maam
@acelawrites (19273)
• Philippines
15 Aug 17
I think so,it can help one to lose excess water; just drink water too before and after your exercise.
1 person likes this
@epiffanie (11326)
• Australia
17 Aug 17
Yes sweating out the body toxins is really imporrtant .. ;)
