Good morning myLot

@NJChicaa (33346)
United States
August 22, 2017 5:57am CST
Hello everyone. I hope your day is off to a good start. It is cloudy, warm, and very humid here at the Jersey Shore with a current temperature of 76 degrees F. It is supposed to get up into the 90s today. Today is Day 3 of the Detox Diet for me. I am already down 7 pounds. The breakfast that I am eating as I type this consists of roasted carrots and parsnips with thyme, 1/2 cup of brown rice cooked in low-sodium veggie broth, and a handful of organic green grapes. Today is the last day that I'm doing no animal protein at all. Tomorrow I will add it back in at least for my dinner. I have a 9:30am workout this morning and then that is all that is really on the agenda. It will be a nice relaxing day for me which is good because my summer vacation is quickly coming to an end. What's everyone else up to today?
13 people like this
11 responses
@JolietJake (45547)
• Olney, Illinois
22 Aug
Listening to the cicadas going apeshit outside...kind of early for them to be starting up. Maybe it has something to do with the double eclipse last night
4 people like this
@NJChicaa (33346)
• United States
22 Aug
You're really going to get that rumor going, aren't you?
3 people like this
@JolietJake (45547)
• Olney, Illinois
22 Aug
@NJChicaa They did start up early today though...
2 people like this
22 Aug
It is 7 PM here. Good morning to you. I just browsing YouTube channels about TV magazine show.
3 people like this
@NJChicaa (33346)
• United States
22 Aug
Have a good night!
@m_audrey6788 (13984)
• Germany
22 Aug
Good Morning ..It is nice knowing that your Detox Diet is working..I know the feeling of seeing the big change in you..Having a healthy lifestyle makes you feel good
2 people like this
@NJChicaa (33346)
• United States
22 Aug
Yes it is a good feeling. I did 2 diet/exercise challenges last fall and lost a lot of weight. This is a 3 week one just to get me back in the groove.
1 person likes this
• Germany
22 Aug
@NJChicaa ..Wow..That`s really great..Wish you a healthy nice day
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
1 person likes this
• Jacksonville, Florida
22 Aug
It's going to be hot here today too, blah. I'm ready for the cooler weather. I hope you have a great day! =)
2 people like this
@NJChicaa (33346)
• United States
22 Aug
I'm ready for the humidity to drop but I'm never ready for cooler weather! That means back to work!
2 people like this
@allen0187 (29080)
• Philippines
22 Aug
Good morning. Waiting for a couple of soccer games to kick off so I can watch these. Also going to do some groceries later and afterwards, I'll be working out.
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
No workout for me tomorrow. Wed is a rest day.
1 person likes this
@allen0187 (29080)
• Philippines
22 Aug
@NJChicaa rest and recovery. Do you do a light workout on your rest day?
1 person likes this
@NJChicaa (33346)
• United States
23 Aug
@allen0187 usually not
1 person likes this
@dodo19 (29339)
• Beaconsfield, Quebec
22 Aug
It's cloudy but pretty humid here at the moment. We're supposed to get some thunderstorms later. It wouldn't surprise me considering the dark clouds.
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
I would like a nice storm to break the humidity.
1 person likes this
@dodo19 (29339)
• Beaconsfield, Quebec
22 Aug
@NJChicaa Hopefully you do.
1 person likes this
@dramagirl26 (3383)
• Ringgold, Virginia
22 Aug
Good luck with your detox diet. It's great that you've already lost 7 pounds.
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
Thanks! 18 more days to go!
@amadeo (54146)
• United States
22 Aug
Good morning.Home from my workout and Dr.appt at noon.After there.Looking up some friend
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
good luck at the doctor!
@ilocosboy (34393)
• Philippines
22 Aug
7 pounds down, wow, that is great. You are harvesting the effort of your day to day workout. Just continue it and you'll loss more.
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
Yes I'm definitely pleased!
1 person likes this
@JohnRoberts (44948)
• Los Angeles, California
22 Aug
Lost 7 pounds in a couple days?
1 person likes this
@NJChicaa (33346)
• United States
22 Aug
So the scale says!
1 person likes this
@KrauseHome (34152)
• United States
24 Aug
Actually it is 1:21 a.m. here and I am sitting here trying to wind down some. Been an interesting day. A little stressful and then my Fibromyalga was acting up Big time. Supposed to rain here so we shall see if that helps relieve some of the pain.