Insomnia Game
By Richard
@jaideemai (351)
Thailand
August 25, 2017 10:39am CST
Sometimes I have difficulty falling asleep. While I used to turn and turn, I discovered this little brain game. I concentrate on something I like to do and imagine I am doing it. The images are never clear but my mind lets me think I am doing it. It could be anything...concert pianist, race car driver...anything you like. I am flying airplanes...LOL...and carry on conversations with ground control like, permission to taxi to runway 3R and thing like that...check the fuel in the wings, etc.
2 people like this
2 responses
@jaideemai (351)
• Thailand
26 Aug 17
No, my dreams are very different. Funny, when I woke this morning I realized that in my dreams I am always a young man, and not my old age!
1 person likes this
@Ithink (9980)
• United States
26 Aug 17
@jaideemai I hardly ever remember my dreams. I do remember them when my dad visits me thou, which is nice as I miss him so much.
@explorer101 (63)
• Canada
25 Aug 17
Hello,
Yes, sometimes it is difficult for me too. But, I noticed one thing. If I try to sleep every day at the same time, it does help me regulate my sleeping hours.
1 person likes this
@jaideemai (351)
• Thailand
25 Aug 17
That is good! Unfortunately, my sleep hours are always different.
