Do you like Sambar? or Have your heard about sambar?
August 26, 2017 7:23am CST
Dear friends, Sambar is a typical south Indian food (curry) adding different vegetables (potatoes, onion, tomatoes, ladyfinger, eggplants, pumpkin, drumsticks, green chilly, curry leaves) and grams. Asafoetida, fenugreek, coriander powder and turmeric powder are also added in sambar. It is a nutritious food indeed. Recent research shows that Sambar has the curing capacity of colon cancer. I feel it is a good news for those who add sambar in their diet. I make sambar once in a week at home. What about the members not from India? Have you heard and tasted sambar any time?
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I remember in my childhood, sambar is always making the available vegetables at home. I mean the vegetables grown at home. All mother's know well how to make it without spending money on it. The small onion, which is the tasty part in sambar, now turned much costly.