Do you do YOGA in the morning?

Guangdong, China
September 2, 2017 8:02pm CST
I only do Yoga in weekend morning. In Yoga, I could relax myself and release my pressure. After doing Yoga, taking a shower is the prefect way to refresh. However, in winter, without the supply of central heating, seldom do I do Yoga. I will find another way to refresh myself. What about you, which ways you prefer to refresh or relex, maybe release yourselves? Picture from Baidu
5 people like this
7 responses
Tokz
@ilocosboy (45157)
• Philippines
6 Sep 17
I really wanted to do yoga in the morning but I have no experience about it, I just go into morning run.
1 person likes this
Tokz
@ilocosboy (45157)
• Philippines
6 Sep 17
@Behindtheguitarbar really, wow, maybe I should look in youtube too.
1 person likes this
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
6 Sep 17
@ilocosboy yes, try to find some videos that suit for you. You could have a lot of fun.
2 people like this
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
6 Sep 17
Well, I just follow the one in the video
1 person likes this
Kevin Akash
@kevinakash (2084)
• Sri Lanka
4 Sep 17
I've never done yoga. I've heard it's good for our health. For me the perfect way to relax is hanging out with my friends
1 person likes this
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
4 Sep 17
Oh, for me. Hanging out is truly tired.
1 person likes this
youless
@youless (112103)
• Guangzhou, China
3 Sep 17
Yoga is not a suitable exercise for me. Today I like riding a bike or going to swim. In the past I liked playing badminton.
1 person likes this
maezee
@maezee (41997)
• United States
3 Sep 17
I am not really into this but I have some friends who swear by doing yoga. It helps your flexibility, blood flow and reduces stress among other things. So keep it up!
1 person likes this
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
3 Sep 17
yes, I have kept doing Yoga in weekend morning for over 2 years.
1 person likes this
prashu
@prashu228 (37526)
• India
3 Sep 17
I do yoga in the morning and sometimes in the evening too
1 person likes this
Belle Starr (Iz)
@BelleStarr (61047)
• United States
3 Sep 17
I don't do Yoga but I have friends who do.
1 person likes this
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
4 Sep 17
you could have a join with them, maybe you could find a lot of fun.
2 people like this
Rubeena Bashir Kunju
@rubyriaz007 (4188)
• India
7 Nov 17
I have learned yoga, but I don't do it now. It is really a relaxation for me when I do yoga. My stress reduces. Yoga is a big tension reliever.It makes our body flexible also. We don't put on also.
Melissa
@Behindtheguitarbar (2831)
• Guangdong, China
8 Nov 17
yep, it does a good tension reliever.
1 person likes this