Is honey good for you while on a diet?
September 13, 2017 4:31pm CST
I bought some honey but I read it and it has sugar in it. I wonder if the man will let me take it back. I am craving something to drink other than water. I was going to try this. But I won't be opening it unless it's good while on a no carb diet. i just hate when I can't manage plain water sometimes. I hope the store takes the return.
12 people like this
It's glucose, a sugar. It's as bad as fruits, containing fructose. And I guess you can't have fruits on a no carb diet. And just like fruits, it is very nutritious and better than plain white sugar. Honey is also a good antibacterial to disinfect wounds. Real honey is usually expensive but it doesn't expire. It can crystallize, but it won't expire. I don't know what you can drink, because many things contain carbs.
• United States
@TiarasOceanView Yes I know of the one I learned of recently you boil 1 teaspoon of cinn and add inn 2 teaspoon of honey. drink in the morning and at night. You will lose weight. Well, I am drinking the cinn water only no pain for me with that sugar.
• Worcester, England
There are a lot of natural 'helpers' that can boost your weight loss, and one commonly suggested aid is honey. Is honey good for weight loss? Or is it just another diet myth? To lose weight, you need to reduce your overall caloric intake and increase your