I did a very good work out this morning.

@sharon6345 (98687)
United States
September 14, 2017 2:19am CST
I got off the computer at 2 am to go find work outs. I found one by this big strong man. He had me walking so hard and so fast. I was using my 3-pound weights too. He was very encouraging as well. I loved the workout but I could not breath good. It's the cat and that strong roach spray I am smelling. The windows are closed so I wonder how I am smelling it. It was nice getting in my walk like that. I loved it.
6 people like this
7 responses
• Germany
14 Sep
Good! It`s really good having some good exercise!
1 person likes this
@sharon6345 (98687)
• United States
14 Sep
Oh yeah and nice cold water when I am done as well.
1 person likes this
@jstory07 (57522)
• Roseburg, Oregon
14 Sep
You need to go to sleep now. It is two AM here and I am going to sleep. I did good on all of my sites today and I am happy. Good night.
1 person likes this
@Marty1 (22274)
• Pittsburgh, Pennsylvania
14 Sep
Did you sleep okay after all that exercise? I usually don't sleep well if I go out late and go to sleep when I get home. I sometimes fall asleep, but if I was shopping, i am usually up until 10-11 pm at night.
@sharon6345 (98687)
• United States
14 Sep
That is good to know. I could not sleep since I have insomnia.
1 person likes this
@Marty1 (22274)
• Pittsburgh, Pennsylvania
14 Sep
@sharon6345 I used to have it as I only slept 3 or 4 hours a night. Now m psychiatrist prescribed me an antidepressant that is very sedating on one of the highest doses of it. Now i get 10-12 hours of sleep a day and am usually tired when awakening. I am ready to get into bed at 4:30 pm to read for the night and going to sleep by six at night
@sharon6345 (98687)
• United States
14 Sep
@Marty1 I would never take that medication. I want to go get mine changed tonight.
1 person likes this
• Lakewood, Colorado
14 Sep
Thats good for you Sharon. That roach spray omg
@sharon6345 (98687)
• United States
14 Sep
That and the cat I can't win I am itching for dear life.
1 person likes this
• Lakewood, Colorado
14 Sep
@sharon6345 I would not be able omg I would have to go somewhere for a while.
@sharon6345 (98687)
• United States
14 Sep
@TiarasOceanView I know I was out of breath but I wanted the work out.
1 person likes this
@RasmaSandra (10442)
• Riga, Latvia
14 Sep
I do regular walking. Everyday I take a short walk for exercise and for fresh air.
@sharon6345 (98687)
• United States
14 Sep
That is good I wish I could do it outside more.
1 person likes this
@Tina30219 (23100)
• Onaway, Michigan
14 Sep
Glad to hear that your workout went well and you was using your weights as well.
@prashu228 (18698)
• India
14 Sep
That's a good physical exercise